185:Tech Founder: "We Are Connected Online, But Dying Alone with Bryan Kaplan

1 in 4 men are suffering from loneliness, yet we are more "connected" online than ever before. In this episode, I sit down with Brian Kaplan, founder of VRV Athletics, to explore the silent epidemic of male isolation and the psychological reasons why men struggle to make friends as adults. We dive deep into the "Side-by-Side" bonding rule, why apps like Bumble BFF fail for men, and the life-changing "Glass Ball Theory" that every entrepreneur and father needs to hear to balance their business without destroying their marriage. If you are feeling isolated in a new city, struggling to find your "squad," or burnt out from juggling work and family, this masterclass on social health is for you. 🔥 TOPICS DISCUSSED: • The Male Loneliness Epidemic: Why 25% of men feel isolated daily. • The Glass Ball Theory: The ultimate framework for work-life balance. • Side-by-Side Bonding: The evolutionary reason men don't connect "face-to-face." • The Remote Work Trap: How working from home is killing our social skills. 👇 TIMESTAMPS 0:00 - Intro: The Silent Killer 01:36 - Who is Brian Kaplan? (The "Pizza & Pickleball" Intro) 05:13 - Moving to a New City: The Reality of Isolation 07:02 - The Shocking Stats: 1 in 4 Men Are Lonely 09:25 - "Mental Health is Social Health" 13:01 - The Glass Ball Theory (Must Watch) 16:08 - How to Prioritize Your Marriage While Building a Business 23:00 - How VRV Athletics Works (Not a Dating App) 25:00 - Why Men Hate "Bumble BFF" & Awkward Intros 29:30 - Psychology: Men Bond "Side-by-Side," Not "Face-to-Face." 31:25 - The Impact of Remote Work & AI on Human Connection 37:48 - The Future of Workplace Wellness 42:38 - How to Find Your Squad Today Kaplan's Links Website: LinkedIn: bryan-kaplan-future 🎙️ ABOUT THE PODCAST: The Modern Man Podcast is on a mission to connect men in pursuit of their potential. We explore mindset, health, business, and relationships to help you embrace discomfort and put wind in your sails. Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com

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185:Tech Founder: "We Are Connected Online, But Dying Alone with Bryan Kaplan is an episode from The Modern Man Podcast by The Modern Man Podcast.

This episode is 45:23 long.

This episode was published on Dec 12, 2025.

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