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The Minimalists Podcast

Joshua Fields Millburn

Joshua Fields Millburn & Ryan Nicodemus discuss living a meaningful life with less.

The Minimalists Podcast Podcast Guide

Listen to The Minimalists Podcast, a Health podcast by Joshua Fields Millburn. Stream 151 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.

Show Topic

Browse this show under Health podcasts.

Episodes

20 episodes are loaded now from a catalog of 151. More episodes can be opened from this page.

Episodes

20 of 151 episodes

547 | Procrastination

The Minimalist speak with author Jon Acuff about whether procrastination is a type of hoarding, the difference between rest and hesitation,...

46:52Jul 13, 2026

546 | Ask for Help

The Minimalists talk about setting down burdens that exhaust us, why it's so difficult to ask for help, the scientific benefits of infrared...

53:01Jul 6, 2026

545 | Unoptimized Life

The Minimalists talk about the trap of productivity, the point at which optimization makes your life worse, when purchasing quality goods be...

42:35Jun 29, 2026

544 | What a Mess!

The Minimalists talk about everyday things that turn into clutter, areas in your home that become messy quickly, one question to ask before...

58:57Jun 22, 2026

543 | Nothing's Missing

The Minimalists speak with behavior expert Dr. John Demartini about loved ones who criticize your minimalist lifestyle, ways to reconcile th...

49:12Jun 15, 2026

542 | Sacred Things

The Minimalists talk about what to do with sacred things that feel like clutter, which minimalist brands work well for home furniture, how t...

44:56Jun 8, 2026

541 | Surrender

The Minimalists talk with author and speaker Kute Blackson about quiet luxury, letting go of stigmas, the difference between surrendering an...

49:45Jun 1, 2026

540 | Dislike Owning

The Minimalists talk about letting go of sentimental items you rarely use, some of the things we dislike owning, sustainable products for yo...

43:01May 25, 2026

539 | Drop Everything

The Minimalists talk about dropping everything for a fresh start, why one big change often leads to several more, a handful of questions to...

53:18May 18, 2026

538 | Out of Sight

The Minimalists talk about the difficulties of podcasting, how our love for minimalism has changed over the years, what we dislike about dec...

43:34May 11, 2026

537 | Jerome

The Minimalists discuss the passing of Joshua's brother, Jerome, and they talk about confronting loss, the difficult road to acceptance, the...

01:34:40May 4, 2026

536 | Good Enough Home

The Minimalists speak with Katy Joy Wells about setting the emotional stage in your home to make it feel more peaceful, uncovering your happ...

45:08Apr 20, 2026

535 | After Minimalism

The Minimalists talk about the next step beyond owning less, minimizing the desire to complain, practical ways to stay motivated when you're...

45:16Apr 13, 2026

534 | The Pantry

The Minimalists speak with Kristen Ziegler about identifying and minimizing excess pantry items, the most absurd things we own, how to reset...

52:25Apr 6, 2026

533 | Irreplaceable Things

The Minimalists talk about whether everything is replaceable on a long-enough timeline, downsizing when you enjoy everything you have, the b...

38:23Mar 30, 2026

532 | Love Life

The Minimalists speak with Dr. Orion Taraban about how couples can navigate minimalism when only one partner wants to live that way, what's...

50:31Mar 23, 2026

531 | Maximalist Households

The Minimalists talk about being a minimalist in a maximalist household, butting heads with people you live with, overcoming body-image inse...

50:20Mar 16, 2026

530 | Information Clutter

The Minimalists talk about minimizing information clutter, enjoying learning without trying to optimize your entire life, letting go of the...

01:01:59Mar 9, 2026

529 | Consumer Relapse

The Minimalists talk about relapsing into consumerism, purchases that make you a bad minimalist, living small in a big world, and much more....

57:01Mar 2, 2026

528 | Simple Skincare

The Minimalists speak with Andy Hnilo about harmful ingredients people should avoid in their skincare products, what a simple skincare routi...

59:34Feb 23, 2026