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Education

The Mindset Minute

Theresa Crowley

This show is a short, focused conversation about staying emotionally and physically happy and healthy.

Episodes

20 of 488 episodes

Practicing Mindfulness

Mindfulness is about cultivating greater awareness and presence in the present moment.

02:58Mar 18, 2024

Developing a Mindful Life

Mindfulness is not a destination, but rather a journey that requires dedication to the present moment.

02:42Mar 15, 2024

Prioritize Individuality

Emphasize individuality, personal responsibility, connection and non-judgmental acceptance.

02:59Mar 4, 2024

The Practice of Mindfulness and Gratitude

Cultivate a more positive and fulfilling life with mindfulness and gratitude. While they share similarities, there are some critical differe...

02:50Feb 19, 2024

Gratitude and Mindset

Express your gratitude. Gratitude is a powerful practice that can help you cultivate a positive and optimistic outlook.

02:40Feb 2, 2024

Leading By Example

Influencing another person's mindset is a delicate process. It is easiest when you lead by example.

03:20Jan 29, 2024

How'd You Get Your Mindset?

When you think about mindset, certainly mindset is a multifaceted concept that will encompass an individual's beliefs, attitudes, and assump...

02:47Jan 17, 2024

Talking Mindset

We are back for 2024 after a long break. Please join us Monday, Wednesday and Friday for new episodes! Mindset is a set of beliefs, attitude...

02:25Jan 15, 2024