Practicing Mindfulness
Mindfulness is about cultivating greater awareness and presence in the present moment.
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Education
The Mindset Minute
This show is a short, focused conversation about staying emotionally and physically happy and healthy.
Episodes
20 of 488 episodes
Developing a Mindful Life
Mindfulness is not a destination, but rather a journey that requires dedication to the present moment.
A Mindset Mantra
Use a mantra for creating your mindset!
Make Mindfulness a Regular Part of Your Day
Practice of mindfulness helps you make it a habit in your life.
Prioritize Individuality
Emphasize individuality, personal responsibility, connection and non-judgmental acceptance.
Growing Gratitude
Solitude can bring more gratitude.
The Practice of Mindfulness and Gratitude
Cultivate a more positive and fulfilling life with mindfulness and gratitude. While they share similarities, there are some critical differe...
Gratitude
Happy Monday!
A Mindset of Gratitude
There are many payoffs to life by just being grateful!
Gratitude and Mindset
Express your gratitude. Gratitude is a powerful practice that can help you cultivate a positive and optimistic outlook.
Better Your Mindset
Better Your MIndset!
Leading By Example
Influencing another person's mindset is a delicate process. It is easiest when you lead by example.
What Shapes Mindset
On this episode I discuss how your mindset is shaped.
How'd You Get Your Mindset?
When you think about mindset, certainly mindset is a multifaceted concept that will encompass an individual's beliefs, attitudes, and assump...
Talking Mindset
We are back for 2024 after a long break. Please join us Monday, Wednesday and Friday for new episodes! Mindset is a set of beliefs, attitude...
What We Don't Know
Be kind in the concept you know nothing about.
We Are Different and That Is What Makes Us Special
Differences make us different, not superior of inferior to anyone.
I Have A Dream That Is More Than Words
We all have opinions.
You are Genuine
It is a commitment to you own beliefs.
It Is Not Original Thinking, It Is Original Feeling
Treat yourself well.