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641: The science of real optimism & why positivity is holding you back Deepika Chopra, Ph.D.
"Emotional flexibility is literally the skill that we all should be sharpening like a muscle," explained Deepika Chopra, Ph.D. Chopra (widely known as The Optimism Doctor) is a clinical health psychologist, visual imager...
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641: The science of real optimism & why positivity is holding you back Deepika Chopra, Ph.D. is an episode from The mindbodygreen Podcast by mindbodygreen. "Emotional flexibility is literally the skill that we all should be sharpening like...
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Published Mar 15, 2026, 48:08 long, audio available.
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