637: How to identify what really matters & reverse engineer your life Sahil Bloom

"I define wealth as being able to take my son in the pool at 1:00 PM on a Tuesday," explains Sahil Bloom. Bloom is a NYT bestselling author of The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life. He’s also an entrepreneur, investor and a proud, son, husband, and father who believes the greatest things in life come not from finding the right answers, but from asking the right questions. The math that changed Sahil’s life (0:18) Redefining success & happiness (2:03) The truth about time with kids (6:11) Can you be a present parent & still pursue a career? (8:37) The “last time” principle (13:30) The arrival fallacy we all fall into (19:18) Avoiding the pyrrhic victory (23:33) Light switches vs. dimmer switches (30:00) His anti-goals framework (32:49) Referenced in the episode: You can check out Bloom’s book here: The 5 Types of Wealth Learn more on his website, here You can read the stats of the American Time Use Survey mentioned, here We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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637: How to identify what really matters & reverse engineer your life Sahil Bloom is an episode from The mindbodygreen Podcast by mindbodygreen.

This episode is 44:30 long.

This episode was published on Feb 15, 2026.

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