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Whether you're dealing with baby colic, your toddler's tantrums, your tween's moods, or your teen's college applications, Mighty Mommy has parenting tips to help make your family life easier...
698. Are you wondering how to instill in your toddler or young child the importance of being responsible for some household chores when they...
634. Parenting can challenge even the most patient of us. Psychologist Dr. Nanika Coor gives parents and caregivers valuable tips on how to...
695. Are you a parent who spends a lot of time criticizing yourself because you’re falling short of being a “perfect” parent? In this episod...
704. Do you ever feel like you go from "zero to sixty" with your kids before you even realize you're angry? If you find yourself in a consta...
678. Does your child have an extreme, almost involuntary need for control? If everyday requests—like putting on shoes or eating breakfast—tr...
The pending arrival of a second child means life is about to change in a major way. In this episode from July 2023, Dr. Nanika Coor offers t...
674. Tired of the frustration and angst that can come with raising siblings who are often at each other’s throats? In this episode that orig...
684. They’re here—the teen years. The old close relationship you once had might now feel bumpy, and you’re not feeling as confident as a par...
650. Parenting kids with ADHD can be a challenge. In this episode, which aired originally in October 2021, Dr. Nanika Coor explains ways tha...
673. Getting separated or divorced is stressful enough in itself, but telling the kids about it is a whole other stress ball of wax! In this...
676. Feel like cringing every time you witness another adult waiting in awkward silence for your child to say “Please” or “Thank you”—and it...
706. Should multiracial children have to "choose a side"? Many feel pressured to pick just one identity, but it doesn't have to be that way....
670. Accurately understanding what your child thinks, from their point of view, means putting yourself in their shoes and looking at the wor...
705. Are you a White parent raising a Black child? Wondering how to talk with them about the realities of race and what that means in the wo...
758. Instead of reacting with fight, flight, or freeze, some parents respond with fawning, a pattern of people-pleasing and appeasement in t...
712. Is your child a picky eater or are you dealing with something more serious? Dr. Nanika Coor explains four common eating disorders and h...
656. In parenting and in life, you will experience countless challenging and upsetting situations that you just can't change. Radical accept...
701. Hoping to make some positive change in your parent-child relationship in the new year? Dr. Nanika Coor offers some ways to move toward...
816. Should you help your family set New Year’s resolutions, or does that pressure do more harm than good? In this episode, Dr. Nanika Coor...
728. Nonviolent communication, or NVC, is a communication strategy—and also a lens through which you can look at life—that can be used to co...
815. Why do kids sometimes get defensive, shut down, or lash out after they’ve made a mistake, broken a rule or hurt someone’s feelings? In...
814. Is making sure your child isn’t a doormat feel fraught with worry about them being “too aggressive”? In this episode, Dr. Nanika Coor g...
Have you ever felt embarrassed because your child forgot to say "thank you"? This week, Dr. Nanika Coor answers a listener email and gives y...
813. Does your child’s screen use spark tension when you get together with extended family? In this episode, Dr. Nanika Coor unpacks why fam...
812. In this episode, Dr. Nanika Coor explains how unresolved relational trauma can fuel a parent's reactive anger, and how understanding yo...
811. When your ADHD child is struggling, do you worry they’re acting out on purpose? In this episode, Dr. Nanika Coor unpacks the concept of...
Do your mornings feel like chaos on repeat? In this episode, Dr. Nanika Coor guides parents through creating calmer, more connected morning...
809. Why does the urge to intervene feel so overwhelming? In this episode, Dr. Nanika Coor unpacks the anxiety and external pressures that f...
808. Why does asking about your child's day often result in a frustrating "Fine" or "Nothing"? In this episode, Dr. Nanika Coor unpacks why...
807. Have you ever worried that your child’s “laziness” means they’ll never reach their potential? In this episode, Dr. Nanika Coor explores...
806. Why does playing with your child sometimes feel more draining than delightful? In this episode, Dr. Nanika Coor unpacks why shared play...
805. Have you ever worried that wanting your child to be “great” might actually come from oppressive messages you’ve absorbed? In this episo...
804. Does your PDA (Pervasive Drive for Autonomy) kiddo lash out at their siblings leaving you feeling helpless and stressed? In this episod...
802. In this episode Dr. Nanika Coor explores how parents can balance safety and independence as tweens begin traveling to and from school o...
802. In this episode, Dr. Nanika Coor and psychologist Dr. Kahlila Robinson tackle the challenging topic of self-regulation for kids. They o...
801. In this episode, Dr. Nanika Coor guides parents navigate back-to-school stressors with the Heard, Hugged, Helped framework. This episod...
Dr. Nanika Coor welcomes Dr. Khadijah Cyril, a licensed psychologist specializing in children's mental health, to Project Parenthood. Dr. Cy...
In this episode, Dr. Nanika Coor guides parents through a common and confusing challenge: when kids seem to reject emotional intimacy and vu...
In this episode, Dr. Coor offers guidance for parents raising boys to reject toxic masculinity. Learn how to challenge limiting stereotypes,...
In this episode of Project Parenthood, Dr. Nanika Coor explains how strong social connections—to ourselves, our families, and our communitie...
In this episode Dr. Nanika Coor celebrates Disability Pride Month, diving into what it can truly mean for your family. Discover practical wa...
Dr. Nanika Coor returns to Project Parenthood with new episodes! Get ready for a deepened commitment to conversations that matter, centered...
In this episode, Dr. Nanika Coor explores common communication roadblocks that parents often fall prey to and offers tips for building stron...
When your child fully understands their own diagnoses it not only means they can more easily explain their challenges to friends and family,...
Feeling disconnected from your child after a fight? You're not alone! In this episode, Dr. Nanika Coor explores why repairing those ruptures...
In this episode, Dr. Nanika Coor shares ways that LGBTQIA+ parents can help their kids thrive while facing unique challenges. This in an enc...
In this encore episode of the podcast, we revisit an episode from 2023 where Dr. Nanika Coor shared tips for talking to kids about the ways...
What can you do when you’re worried about your child’s weight? How does a parent avoid passing down intergenerational patterns of body shami...
Dr. Coor returns to live episodes next week! On today's show, as kids are growing up and learning to be social beings, they’ll encounter bot...
School’s just about out for the summer - now what? Many parents will have signed their kids up for numerous camps and enrichment experiences...