Dr Adam Staten and Kate Davies - One Day Tests Special

This week’s episode of the MidPoint is a little different. It’s brought to us in collaboration with our friends at One Day Tests. I was drawn to working with One Day Tests as a lot of the information I have around my health is based on instinct or long-term changes, but I wanted to see if the nuances of what my blood could tell me would make a difference to my habits. We are fed a lot of information about how we are living longer and what is good for us, and then a lot of information about opposite - our health challenges and lifestyle problems. I sat down with Medical Director Dr Adam Staten and Kate Davies, Clinical lead for Women's Services at One Day Tests to chat about what a lot of this really means and how understanding out biomarkers can give us a confidence to making positive changes. Let us know on Instagram what minor changes you’ve made that have had a proper impact. For more information visit and for £10 off use code GABBY10. Hosted on Acast. See acast.com/privacy for more information.

You can listen to Dr Adam Staten and Kate Davies - One Day Tests Special online on Radio and Podcast. Open the player on this page to stream the available audio.

Dr Adam Staten and Kate Davies - One Day Tests Special is an episode from The Mid•Point with Gabby Logan by The Midpoint.

This episode is 43:19 long.

This episode was published on Jan 21, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Mid•Point with Gabby Logan when more episodes are available from the podcast feed.