EP. 279 How Values Based Leadership Creates Ease in Your Business. Interview With Caryn Gillen

In this episode of The MFR Coach Podcast, I talked with master certified life and leadership coach Caryn Gillen about what values based leadership looks like in practice and how grounding your decisions in your values creates more ease, more clarity, and more confidence in your business. We explore why alignment is often disruptive in the best way, how calm becomes contagious inside client relationships, and why understanding your values is one of the fastest pathways to making decisions without urgency or external approval. We also talk about pricing, integrity, and what shifts when you stop waiting for permission and start leading from intention. What You’ll Learn: What values based leadership means and how Caryn uses it with clients Why alignment often feels disruptive and why that’s not a problem How calm becomes contagious and shapes client work How values help therapists make confident pricing decisions Why leading without waiting for permission changes everything Additional Topics: What both coaches are hopeful about in the future of coaching Why boutique and intimate business models are resurging How Heather and Caryn think about capacity, rest, and life outside work The fear-based questions clients often avoid and how to use them Behind-the-scenes conversations about speaking, workshops, and live events If you’re ready to apply values based leadership inside your MFR business and create a calm, confident, fully booked practice, explore Heather’s Foundations Coaching Program at . You can also grab a seat at the next free webinar at . If you want a quiet, grounding space to step away and reconnect with yourself, you can book a stay at Heather’s beach house on the Oregon Coast at . Guest Contact Information Connect with Caryn Gillen — Business Coach & Leadership Coach | Website **This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.** The MFR Coach’s Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

You can listen to EP. 279 How Values Based Leadership Creates Ease in Your Business. Interview With Caryn Gillen online on Radio and Podcast. Open the player on this page to stream the available audio.

EP. 279 How Values Based Leadership Creates Ease in Your Business. Interview With Caryn Gillen is an episode from The MFR Coach’s Podcast w/Heather Hammell, Life + Business Coach for Myofascial Release Therapists by Heather Hammell.

This episode is 52:36 long.

This episode was published on Feb 16, 2026.

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