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The Mental Health Podcast, hosted by Iriketoma Favour, offers a safe space for individuals dealing with mental health challenges to find support, guidance, and understanding. Through candid...
Have you ever felt like you’re living someone else’s life? Like every decision you make is weighed down by expectations that aren’t even you...
Starting something new can feel overwhelming. The fear of the unknown, self-doubt, and anxiety often hold us back from taking that first ste...
In this special World Mental Health Day episode of The Mental Health Podcast, host Favour sits down with Ezinne Ogwumah, a certified psychol...
In this episode of The Mental Health Podcast, I dive into the feeling of loneliness that many of us face, even in our hyper-connected world....
In this enlightening episode of "The Mental Health Podcast," host Favour Iriketoma delves into the profound impact of toxic masculinity on m...
In this episode of The Mental Health Podcast , In this episode, we're diving into a topic that touches us all: life after loss. Grief is som...
In this deeply personal episode, I open up about my journey of letting go of friendships that were no longer serving me. I share the struggl...
In this insightful episode of 'The Mental Health Podcast,' we sit down with Dr. Peter Zafirides, a board-certified psychiatrist with extensi...
In this episode, we delve into the critical topic of self-care and compassion within the healthcare industry. Joined by Doctor Adaira, we ex...
In this episode of The Mental Health Podcast, we dive deep into the relationship between social media and mental well-being. Join us as we e...
Dive into an engaging conversation with Coach KB, where we explore the incredible world of Creative Mind Therapy through an unconventional m...
Welcome to another insightful episode of The Mental Health Podcast! In this episode, we unravel the mysteries of Impostor Syndrome, a common...
In this thought-provoking episode on The Mental Health Podcast, Victoria Makanjuola And I engaged in a heartfelt conversation on the critica...
In honor of World Suicide Prevention Day, join us for a powerful and compassionate episode that delves deep into the critical topic of suici...
In this episode of The Mental Health Podcast, we explore the vital topic of "Recharge and Rise: Navigating Burnout And Compassion Fatigue."...
welcome back to The Mental Health Podcast! in this highly anticipated episode, proudly sponsored by the nigeria medical student association...
Welcome to The Mental Health Podcast , where we explore different aspects of mental health and wellness. In honor of Mental Health Awareness...
Welcome to the mental health podcast, where we explore topics that can help you improve your emotional well-being and live a more fulfilling...
In this episode of The Mental Health Podcast, we're shining a light on bipolar disorder. Bipolar disorder is a mental health condition that...
join me for a thought-provoking episode where we explore the topic of embracing change and uncertainty. in today's fast-paced world, it's ea...
Welcome to our latest podcast episode, where we dive into the important topic of body positivity and overcoming eating disorders. During the...
In this episode, we're discussing self-awareness and self-validation. Self-awareness means understanding your thoughts and feelings, while s...
As medical students and healthcare professionals, it's easy to get caught up in the demands of our careers and forget the importance of nurt...
Grief can be physically and emotionally draining. It is important to take care of your physical and emotional health during this time by eat...
Take control of your anger, improve your relationships, and learn how to manage your emotions and reactions in a more positive and healthy w...
Even in times of trauma, we try to maintain a sense of normality until we no longer can. We live in a culture that is blind to betrayal and...
We're coming to the end of 2022 really soon and I just want to say A big thank You My Friends. You've been so Supportive, I feel so overwhel...
Nobody plans to be depressed😔 Nobody enjoys that feeling of loneliness it brings... Yet if feels as though life brings upon us reasons to n...
Guys, we can’t always give a hundred percent to everything all at once. And when we’re overwhelmed in the present moment, it’s hard to be op...
Positive thinking just means that you approach unpleasantness in a more positive and productive way. You think the best is going to happen,...
"All Bodies Are Good Bodies" Iriketoma Favour Is Encouraging other Women to Feel Confident in themselves, While Defining what fitness looks...
Hey Family, The Mental Health Podcast Sealed An Ambassadorial Deal With NUNAcompanion Organization. How Exciting is that?🎉🎊 Now the more e...
In a busy world, it is very easy to feel as if you are unhappy or in need of self-fulfillment. Maybe you feel as if you do not have enough m...
Living with Anxiety is exhausting You feel alone, afraid, trapped in your private hell. Many are high-functioning people who appear “normal”...
Met Mr George on Instagram and well we scheduled to have a conversation on Superiority Complex, George is the founding director of Takebacky...
The silent killer that takes lives without warning, punishment, or any sympathy; depression is truly one of the most prominent mental illnes...
Have you ever felt all alone in the world? We all do sometimes and it isn't easy. When you're going through a difficult time and feel there'...
How many times have you fallen victim to criticism that was unfounded and seriously hurt your feelings? We’ve all been there. Whether it was...
Hey Everyone, It's Queen Fay & Ifeanyi Caesar Here... On this Episode I And My Wonderful Co Host Caesar Made an Awareness on Suicide. Well I...
There may be setbacks, failures and even disappointments or missed targets along the way . However being resilient will enable you to keep p...
If you want to be HAPPY and SUCCESSFUL in work/business & life, you need to have a healthy Level of SELF CONFIDENCE. And That's Non-negotiab...
Today's Episode talks about the importance of being the kinder/accommodating individual. Talks about Eliminating self-doubt/Fear, Contentmen...
This Segment basically Throws more light on "Inferiority Complex". It gives our Listeners more insights on how poorly being inferior has bee...
The Mental Health Podcast, hosted by Iriketoma Favour, offers a safe space for individuals dealing with mental health challenges to find sup...