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How to Manage Your Expectations

The Mental Breakdown by Dr. Berney Wilkinson and Dr. Richard Marshall

Aug 12, 202632:59Health

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss steps to consider when you need to adjust your expectations. Read the articles from Psychology Today here and from Hailey M...

About This Episode

How to Manage Your Expectations is an episode from The Mental Breakdown by Dr. Berney Wilkinson and Dr. Richard Marshall. Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss steps to consider whe...

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This episode belongs to The Mental Breakdown.

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Episode Details

Published Aug 12, 2026, 32:59 long, audio available.