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Where Meditation Meets Daily Life
The post MF 48 – Mindful Communications with Gregory Heffron appeared first on Meditation Freedom .
MF 48 – Mindful communications with Gregory Cheffron Gregory Heffron MFA owns and manages Green Zone Conversations Retreats. He is the only...
The post MF 47 – Questioning solitary confinement and the Prison Industrial Complex with Johnny Perez appeared first on Meditation Freedom .
The post MF 47 – Questioning solitary confinement and the Prison Industrial Complex with Johnny Perez appeared first on Meditation Freedom .
MF 46 – Reconnecting with Nature through Eco-Therapy with Laurel Vogel Laurel Vogel, M.A. received her degree in contemplative ecopsychology...
The post MF 46 – Reconnecting with Nature through Eco-Therapy with Laurel Vogel appeared first on Meditation Freedom .
MF 45 – Stepping Out of The Busy-ness of Daily Life Into The Sanctuary of Our Heart with Bruce Davis Bruce is the author of The Heart of Hea...
MF 45 – Stepping Out of The Busy-ness of Daily Life Into The Sanctuary of Our Heart with Bruce Davis Bruce is the author of The Heart of Hea...
MF 44 – The Role of Mindfulness, Gratitude, & Peace Practice in Islam – Interview with Rose Hamid Rose Hamid is a Muslim American of Palesti...
MF 44 – The Role of Mindfulness, Gratitude, & Peace Practice in Islam with Rose Hamid Rose Hamid is a Muslim American of Palestinian and Lat...
MF 44 – The Role of Mindfulness, Gratitude, & Peace Practice in Islam with Rose Hamid Rose Hamid is a Muslim American of Palestinian and Lat...
MF 43 – Guided Meditations to Help Develop a Regular Meditation Habit with OMG I can Meditate! co-founder Lynne Goldberg Lynne was stressed-...
MF 43 – OMG I can Meditate! Guided Meditations to Help Develop a Regular Meditation Habit with Lynne Goldberg Lynne was stressed-out, sleep-...
MF 42 – A Life Time Commitment to Zen Meditation Practice after 12 Steps with Sandy Haskin Sandy Haskin practices Zen meditation with the Th...
MF 42 – A Lifelong Zen Meditation Practice with Sandy Haskin (This is a summary transcript, listen to the episode for the full conversation)...
MF 41 – Best Wishes for 2016 and Timeless Moments This is a mini episode, just chatting about the past year and what the next year might loo...
MF 41 – Best Wishes for 2016 and Many Timeless Moments (This is a summary transcript, listen to the episode for the full conversation) Refle...
MF 40 – Sound Healing Meditation & Resonance with Mark and Denise (This is a summary transcript, listen to the episode for the full conversa...
MF 40 – Sound Healing Meditation & Resonance with Mark and Denise (This is a summary transcript, listen to the episode for the full conversa...
MF 39 – Bringing Stillness and Peace to Interactions between the Police and Communities with Cheri Maples Cheri Maples is a dharma teacher,...
MF 39 – Bringing Stillness and Peace between Police and Community Cheri Maples is a dharma teacher, keynote speaker, and organizational cons...
MF 38 – Nourishing Meditation Practice Remotely with Wild Mind Teacher and Founder Bodhipaksa Biography: Bodhipaksa is an accomplished teach...
MF 38 – Nourishing a Meditation Practice in Isolated Situations with Wild Mind Teacher and Founder Bodhipaksa Biography: Bodhipaksa is an ac...
MF 37 – Awakening from the Illusion of Separation with Lama Surya Das Lama Surya Das is one of the foremost Western Buddhist meditation teac...
MF 37 – Seeing through the Illusion of Separation with Lama Surya Das Lama Surya Das is one of the foremost Western Buddhist meditation teac...
MF 36 – The Value of Meditation Retreats and Community You can find out more https://meditationfreedom.com/36 The post MF 36 – The Value of...
MF 36 – The Value of Community and Extended Meditation Retreats Kristina and myself chat about what it is like to find community and giving...
MF 35 – Why Authenticity and Getting Real Matters – with Mark Shapiro of the One & Only Podcast A former marketing director at Showtime Netw...
MF 35 – Why Authenticity and Getting Real Matters – with Mark Shapiro of the One & Only Podcast A former marketing director at Showtime Netw...
MF 34 – The Benefits (and Challenges!) of Self-Discipline in Cultivating a Meditation Practice (This is a summary transcript, listen to the...
The Challenge of a Daily Meditation Practice/Discipline Like a beautiful flower full of color but without fragrance, even so, fruitless are...
MF 33 – Reducing Destructive Behaviors Like Bullying by Using Mindfulness in Schools with Laura Bekosh About Laura Bekosh Laura obtained a P...
MF 33 – Simple and Highly Effective Ways to Reduce Destructive Behaviors like Gun Violence and Bullying in Schools using Mindfulness with La...
Alan Brown is a Dean at Grace Church School in New York City, where he also leads the 9th-12th grade mindfulness program as well as the pare...
Mindfulness in Schools and Education with Alan Brown Alan Brown is a Dean at Grace Church School in New York City, where he also leads the 9...
Jason Garner spent the first 37 years of his life, “running through life holding his breath”. Raised by a single mom, moving from house to h...
The post Ep 31 – From Rags to Riches to Opening the Heart with Jason Garner appeared first on Meditation Freedom .
Ven. Dr. Pannavati, a former Christian pastor, is co-founder and co-Abbot of Embracing-Simplicity Hermitage in Hendersonville, NC. A black,...
Ep 30 – Liberation from Mental Suffering with Buddhist Female Monk Ven Pannavati This is a summary of the podcast interview, not a full word...
The post MF 29 – Thoughts and Tips for Cultivating Gratitude appeared first on Meditation Freedom .
Episode 29 – Thoughts and Tips for Cultivating Gratitude. Kristina and myself talk about how we both practice gratitude through the week. Fo...
The post EP 28 – Silent Illumination – What is the function of serenity and stillness? appeared first on Meditation Freedom .
In this episode I talk a little about Silent Illumination and play a segment of Rolling Thunder in the lower Sonoran desert. Read more The p...
The post MF 27 – Amanda Gilbert – Meditation and Mindfulness Researcher at UCSF appeared first on Meditation Freedom .
Interview with Amanda Gilbert – Meditation and Mindfulness Research Amanda Gilbert is the Executive Director for the Sugar Stress Environmen...
In this post I would like to share some practical ideas for how you can easily bring meditation into your daily work life. This might be esp...
In this post I would like to share some practical ideas for how you can easily bring meditation into your daily work life. This might be esp...
MF 25 – Charlie Ambler from The Daily Zen Talks about his Meditation Journey What brought you to a meditation practice? Charlie describes hi...
MF 25 – Charlie Ambler from The Daily Zen Talks about his Meditation Journey Note: This is a summary (not a full transcript) of the intervie...
Ep 24 – Guided Meditation with Kristina Rood and Ocean Wave Sounds Find out more on the show notes here The post Ep 24 – Guided Meditation w...