Be Healthy and Happy

Today we have a full episode for you guys! We first hear from Dr. Thomas Faylin and he teaches matt about how we can have better relationships with our teens. We learn about helpful topics like the difference between discussing things with our children and lecturing them and much more! Later on we hear from a regular here on the Matt Townsend Show, Ron Hager. Ron helps us learn how we can integrate exercise into our daily lives so we can be more healthy overall. We learn about healthy habits that can be the secret to longevity! All this and more on this episode of the Matt Townsend Show!

You can listen to Be Healthy and Happy online on Radio and Podcast. Open the player on this page to stream the available audio.

Be Healthy and Happy is an episode from The Matt Townsend Show by BYUradio.

This episode is 45:57 long.

This episode was published on Dec 4, 2018.

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