
#45 Supporting Your Family Through the Death of a Loved One With Death Doula Amanda
,Content warning: Death, miscarriage, domestic violence In this week’s episode we chat to mum of 3 and death doula, Amanda. Amanda became a...
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This is a place for you to find the information and support you need to make the transition to motherhood an empowering one.Together your hosts Kelly Wilkes and Bree Holling will combine evi...

,Content warning: Death, miscarriage, domestic violence In this week’s episode we chat to mum of 3 and death doula, Amanda. Amanda became a...

8 years ago on a Sunday afternoon, Bree walked down Kel's long drive way for an interview. After the news that their neurdiverse son was no...

In this week's episode we chat to Alix. Alix is an eldest daughter, a mother to a 4-year-old daughter, a clinical psychologist, and a recove...

Content warning: This conversation involves mild discussion of abusive relationships and the lasting affects this experience can have on our...

In this week’s episode we chat to Rachael Rose. Rachael is a women's circle facilitator, teacher, doula and business woman. While her busine...

Hello beauties. Welcome back!In this week’s episode Bree and Kel get you up to speed on what has been going on behind the scenes. What Bree...

For many couples, the return to sex after having a baby is slow, bumpy and sometimes even a little bit awkward.Between hormones, fatigue, co...

Slowly but surely, we are seeing an increased awareness of the need to prepare for birth. More and more couples are investing their time and...

In this week's episode, we chat to Keely. Keely is a New Zealand, born Australian raised expert, currently living in the U S as you will, he...

While progress is slow, more and more we are seeing a growing awareness of the term matrescence - What it means, why it matters and how it s...

After traveling the world for 8 years straight, Megan returned to Australia single, homeless, unemployed and pregnant.Despite her circumstan...

Regardless of how you enter into motherhood, the experience of matrescence is universal. Matrescence is powerful, irreversible and will chan...

Christmas is the most magical time of the year. Or is it? Every year it feels like Christmas costs more. This year, Australians are set to f...

In this week’s episode Kel and Bree sit down together to check in, and chat about some big life changes; Building a house, moving, supportin...

In this episode, we talk to Brad and Tabitha Fennel. Brad and Tabitha are acupuncturists with a thriving clinic on the Gold Coast in QLD, bu...

In this week’s episode we chat to Sam Foster. Sam is a Midwife and Lactation Consultant experienced in all areas of pregnancy, birth and the...

In today’s episode we chat to Laura, an unschooling mama to 3 beautifully wild children. Throughout the episode we talk about homeschooling...

All throughout pregnancy, midwives, GP’s, friends and strangers alike, remind us of the importance of breastfeeding. By the time women give...

In this week's episode we chat to Steven Kennedy who is the founder of Birthing Dad's and the PREPARE Foundation. In his past life, Steven w...

When you are pregnant, it feels as though the whole world wants to weigh in on what you can eat. Or more specifically, what you can’t eat. N...

In this episode, we sit down with Yara Heary, to talk about the identity shift that accompanies matrescence. Yara is a Perth Based psycholog...

In this week’s episode we talk to Rebecca Cefai from Growing Gently Psychology about all things parenting. As a registered psychologist with...

In this weeks episode we chat to Caitlin Dunsford who is a women’s health physio working across both the public and private sectors in Sydne...

As a new mum, your baby's sleep habits can easily dominate conversations. Is she sleeping through the night? How often does she wake over ni...

In this week’s episode we speak to Andrea.Andrea is a doula and birth educator who works with couples all over the globe to prepare them for...

In this weeks episode we talk to a beloved member of our Brisbane birth community, Kirby Hood. @olivejuicelifestyleKirby is a birth photogra...

In this episode, we catch up with Bree at 1 week post partum to talk about how she prepared for her postpartum journey and reflect on how it...

In today’s episode Kel and I sit down to chat to Emily about birthing outside of the system. Emily is a mother of 2 who lives in Melbourne a...

This episode is an absolute spine tingler. Tanya is a 47 year old middle class professional and single parent. Mum of two boys, Tanya knows...

In this episode Bree sits down with Kel to discuss her experience sustaining a third degree (3B) tear during the homebirth of her second chi...

In this episode Bree sits down with her husband Matt to recount her birth story with their second child Emmy. After the positive but disempo...

Today we are joined by Bridie Allan. Bridie has a Bachelor of Psychology, a Masters Degree in Mental Health and is about to complete her Mas...

In this episode Bree interviews Kelly about her experiences as a working mum. This story begins when at 30 years old, recently engaged and w...

In this episode, Kelly sits down with her husband Anthony to walk through the birth of their two boys, born in 2008 and 2010. It's an explor...

In this episode Bree sits down with her husband Matt to discuss the birth of their first child in 2018.Falling pregnant at 21, Bree decided...

At some stage, every parent has asked themself: What is the perfect age gap? Back to back? Two under two? Wait until one is off to school? I...

In this episode we explore the topic of informed consent with Danielle Rhodes. Danielle is a certified Hypnobirthing Australia practitioner...

In this episode Bree and Kel sit down to discuss their experiences with antenatal education. Kel does her best to recall her experience taki...

In this episode Bree and Kel talk about their experiences studying during motherhood. Originally recorded in late 2020 Bree reflects on her...

During this discussion Kelly and Bree analyze what "busy" means to them. Together they explore the difference between "time" and "capacity,"...

In this episode Bree talks about her decision to hire a private midwife. We discuss what a private midwife does, how this experience differs...

Join Kelly and Bree as they remember and share their breastfeeding journeys as Bree contemplates doing it all again with her second child on...

As Bree announces she is pregnant with her second child we talk about processing her first birth and the options she are looking at for this...

Matrescence describes the process of becoming a mother. It encompasses the complete physical, psychological, social and emotional changes th...