Why You Ruminate (and How To Stop) E524

The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby by Dr. Lisa Marie Bobby - Relationship, Well-being, Career Growth, Mental Health Expert

This week we're doing a deep dive into the science of the brain, to help you get a handle on yours. Today's episode is all about "rumination." Grinding on the same thought, over and over again. We all do it: Replay conve...View more