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A weekly podcast for curious people ready to explore the art and science of being human from every possible angle: macro, micro, Australian, American, tall, short and everything in between.
This week, Jen jumps in to spring cleaning and Pete jumps in to autumn cleaning, and together they noodle on questions that might help us to...
This week, Pete brings a Trojan Horse to Jen, and sneaks in ideas around leadership, empathy, curiosity, and humility along the way. Specifi...
The question of how we might utilize sports team models within corporate or theatrical organizations has Pete and Jen scratching their imagi...
This week, Jen gets excited about the idea of risk progression, and she and Pete use the idea of BHAGs to think about steady risk implementa...
This week, Pete and Jen noodle on the importance of storytelling, starting with the story of what they each had for breakfast (or how they m...
This week, Jen and Pete noodle on the ways that AI cannot replace humans...yet. Specifically, in this episode Jen and Pete talk about: What...
This week, Jen and Pete define (and redefine, and redefine, and redefine) the concept of what it means to be normal. Specifically, in this e...
This week, Jen shares with Pete a new phrase she's coined, in order to turn dreams into aspirational prototypes. Specifically, in this episo...
Inspired by another learning from his triathlon, Pete shares with Jen a training technique, and both of them noodle on what it might look li...
This week, Jen and Pete noodle on a mental framework in which they revisit and recommit, or revise, or replace, or remove the goals they've...
This week, Pete shares with Jen some wisdom from his physio, and together, they noodle on how their leadership may be more simple, practical...
Throwing back to an idea from Episode One, Jen reminds Pete of the question: Is your fear keeping you safe, or is it keeping you stuck? Spec...
After listening to James Clear talk on the habit of writing, Pete talks with Jen about their writing practices, and how he might investigate...
As Pete prepares to have his tonsils removed, he asks Jen for mental frameworks he can use during his two-week recovery. Specifically, in th...
As Jen confronts an upcoming change, she asks Pete for advice and questions to help shift the framework of her status quo. Specifically, in...
Looking at his reading list for the year ahead, Pete asks Jen about her processes for selecting and reading books. Specifically, in this epi...
This week, Jen and Pete go through their intentions, phrases, and things they are thinking about in preparing for the year ahead. Specifical...
In the final days of 2025, Jen and Pete noodle on what should be the top priority to have prepared as we move in to 2026. Specifically, in t...
In their annual tradition, Jen and Pete list their very favo(u)rite things of 2025. Specifically, in this episode Jen and Pete talk about th...
Coining a new term, Jen introduces Pete to the idea of, while working on a project, considering the relative effort of both the creator and...
In Pete's version of an episode about running, he noodles with Jen about the idea of cadence, and how to break our routines projects into sm...
Jen shares a framework with Pete for thinking about many different perspectives at once, as opposed to sticking with the first perspective y...
After a small existential crisis, Pete asks Jen how he might tell the difference between being competent or complacent. Specifically, in thi...
This week, Jen teaches Pete her framework of six points of focus, to help grow your career towards your goals. Specifically, in this episode...
After completing his first triathlon, Pete shares with Jen some learning that he found in training, and while swimming, biking, and running....
This week, Jen and Pete noodle on the question, what if every week was Shark Week (i.e. what if we stopped tying conventional constraints to...
This week, Jen and Pete noodle on the negative aspects of being collegial, and how they might favor challenge instead. Specifically, in this...
This week, Jen and Pete noodle on the plateaus we might reach within certain skill sets, and how we might nudge ourselves forward. Specifica...
This week, Jen confronts a metaphorical can that she's been kicking down the road for several months, and she and Pete noodle on where else...
This week, Pete and Jen dive in to the idea of auditing your leadership tool kit, to help you solve problems and become more efficient. Spec...
This week, Jen and Pete noodle on a topic that they were both surprised to have never recorded an episode on: momentum. Specifically, in thi...
With AI being a pervasive topic in 2025, Jen and Pete discuss how they use the tool, and how they might utilize it to help their clients. Sp...
After a week in the woods working on a creative project, Jen brings Pete the lessons she brought back around building something new. Specifi...
After being taken by surprise by a question in a workshop, Pete noodles with Jen on what it looks like to show up as the opposite of a curio...
In their annual tradition, Jen talks to Pete about ways in which running (or not running) has taught her about life. Specifically, in this e...
This week, Jen and Pete dive into a topic that seems to get harder as we get older: making new friends. Specifically, in this episode Jen an...
For the first time in three years, Pete is free of lower back pain, and he shares with Jen his journey and learnings on his way to healing....
This week, Pete and Jen return to basics, and ask the questions: How is it that we build skills? Specifically, in this episode Jen and Pete...
This week, Jen shares an aha moment with Pete that she learned during the intensive process of caramelizing onions. Specifically, in this ep...
This week, Jen and Pete focus on appreciation being an added bonus, and not an intention, in creating a project or developing an idea. Speci...
This week, Jen and Pete noodle on the notion of habits, and why some might be easier to reignite than others. Specifically, in this episode...
In exploring the relationship between goal setting and practicality, Jen and Pete noodle on all things related to opportunity cost and rule...
This week, Jen tells Pete all about her new hobby, and together they dive in to the positive aspects of snorkeling on land. Specifically, in...
This week, Pete and Jen noodle on the practice of question and answer sessions, including their importance and the possible fears surroundin...
This week, Jen and Pete reflect on how grateful they are for their clients, and what they can do when a genius is standing in front of them,...
This week, Pete and Jen explore the idea of what is "enough", and how we might think about who that enough is for. Specifically, in this epi...
Inspired by one of Stephen Sondheim's core beliefs, Jen and Pete noodle on the idea that less is more, and how that might move them closer t...
This week, Jen and Pete noodle on the idea of turning the tassel on habits that are ready to be let go. Specifically, in this episode Jen an...
In this mic drop filled episode, Pete introduces Jen to an idea that he learned from his swimming coach, and they dive in to thinking about...
This week, Jen and Pete noodle on the idea of industry standards, and if / when they should be followed. Specifically, in this episode Jen a...