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688. The Easiest Way to Extend Your Life That No One Is Talking About w/ Mark Sisson

The Life Stylist by Luke Storey

Sep 22, 202601:42:25Health

Mark Sisson ran for decades in cushioned shoes and paid for it with a hip replacement he believes was preventable. Seven Gs of force hit your hip with every step in cushioned shoes, versus one or two when your feet can f...

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