#369 Do This to Stop Phone Addiction

Do you struggle with phone use? Maybe you'd like to cut back a little and enjoy your life more. In this episode, we cover lots of tips and advice for reducing phone use. Some practical ideas, and some mindset changes. I also explore the idea of using your phone to learn English and whether this is a good idea. You'll also be learning new phrases, expressions, and words related to this topic, so you'll be ready to discuss this yourself in English. Show notes page - 🇬🇧 NEW! Book a lesson with me: ➡️ Join the Free Mini Course - ⭐️ Join Level Up English - Become a member and get: Podcast Transcripts Private Podcast Group Classes Private Coaching And over 500 online lessons! Hosted on Acast. See acast.com/privacy for more information.

You can listen to #369 Do This to Stop Phone Addiction online on Radio and Podcast. Open the player on this page to stream the available audio.

#369 Do This to Stop Phone Addiction is an episode from The Level Up English Podcast by Michael Lavers.

This episode is 54:23 long.

This episode was published on Mar 25, 2026.

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