Radio and PodcastRadio and PodcastLive Radio & Podcasts
How to Get Stronger Without Making It Your Whole Life artwork
Education

How to Get Stronger Without Making It Your Whole Life

The Lazy Genius Podcast by Kendra Adachi

Sep 14, 202649:58Education

Protein, strength, body recomposition, weighted vests, magnesium, the new darling of the food world: cottage cheese… all of these things are everywhere. It feels like every other post I see on Instagram is about women’s...

Related Episodes

Continue listening to more episodes from The Lazy Genius Podcast.

A Fall Bucket List (But Better)

Sep 28, 2026 - 46:36

Why better? Well, bucket lists, while wonderful, also carry a lot of pressure. So today, let’s make a lis...

10 Essential Rules for Life Admin

Sep 7, 2026 - 51:35

Life admin is a bear. There’s healthcare, insurance, home care, auto care, childcare, finances and budget...

#484 - Decide What You Want More Of

Aug 31, 2026 - 39:29

Last week, we decided what we’re done with, and this week we’re going to add instead of subtract. By the...

Decide What You’re Done With

Aug 24, 2026 - 47:09

Y’all, I always struggle this time of year. The two weeks before school starts have historically left me...

How to Parent Teenagers LOL

Aug 17, 2026 - 45:31

Because who actually knows how to parent teenagers? I definitely don’t know what I’m doing, but I’ll take...