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What Makes A Healthy Breakfast?
New research by the National Dairy Council has shown that half of Irish adults value a healthy breakfast, but that convenience and time constraints sometimes impact their choices. What food types should we aim to eat in...
About This Episode
What Makes A Healthy Breakfast? is an episode from The Last Word with Matt Cooper. New research by the National Dairy Council has shown that half of Irish adults value a healthy breakfast, but that convenience and time constraints sometimes...
Podcast
This episode belongs to The Last Word with Matt Cooper.
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Episode Details
Published Jun 3, 2026, 00:05:09 long, audio available.
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Questions About This Episode
What is What Makes A Healthy Breakfast? about?
New research by the National Dairy Council has shown that half of Irish adults value a healthy breakfast, but that convenience and time constraints sometimes impact their choices. What food types should we aim to eat in the morning to ensure we feel sustained and energised? Sarah Keogh, Registered Dietician and Founder of Eatwell.ie joins Matt on The Last Word. Hit the ‘Play’ button on this page to hear the piece.
Where can I listen to What Makes A Healthy Breakfast??
You can listen to What Makes A Healthy Breakfast? online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is What Makes A Healthy Breakfast? from?
What Makes A Healthy Breakfast? is an episode from The Last Word with Matt Cooper.
How long is this episode?
This episode is 00:05:09 long.
When was this episode published?
This episode was published on Jun 3, 2026.
Can I save What Makes A Healthy Breakfast? for later?
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Are there related episodes from The Last Word with Matt Cooper?
Yes. This page shows related episodes from The Last Word with Matt Cooper when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to What Makes A Healthy Breakfast??
You can listen to What Makes A Healthy Breakfast? on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
What Makes A Healthy Breakfast? is from The Last Word with Matt Cooper.
What are the episode details?
Published Jun 3, 2026 and 00:05:09 long