Postnatal Depletion & How To Handle It

Today's podcast is a conversation with Dr. Hilary Claire on the topic of postnatal depletion. We discuss the contributing factors of postnatal depletion and how to improve this syndrome. Dr Hilary is a clinical psychologist specialising in nutritional and environmental medicine. Her book ‘The Motherhood Reset: A Clinical Psychologist’s Guide to Finding Calm, Confidence and Contentment in Motherhood’ is the first of three books in her Vibrant Mamas book series. You can find more from Dr. Hilary on Instagram @drhilaryclaire or via her website Follow Kylie Camps on Instagram @kyliecamps Follow Jacquie Ward on Instagram @the_brave_space_ Follow The Kind Parenting Company on Instagram @thekindparentingcompany Sign up to The Kind Parenting Company newsletter For 20% off The Kind Parenting Company Sleep & Behaviour Programs use the code KPCPODCAST20 Hosted on Acast. See acast.com/privacy for more information.

You can listen to Postnatal Depletion & How To Handle It online on Radio and Podcast. Open the player on this page to stream the available audio.

Postnatal Depletion & How To Handle It is an episode from The Kind Parenting Company by The Kind Parenting Company.

This episode is 48:47 long.

This episode was published on Jun 25, 2022.

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