The Real Reason Your Belly Fat Won't Budge (It's Not What You're Eating for Breakfast) With Ben Azadi #1294

🔥GET 20% Off Equip Protein Powder (Code AZADI) HERE - 🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - The reason most people can't shake belly fat has nothing to do with willpower — it's a nighttime habit that's been programmed in for years. Ben shares a simple 3-ingredient cookie recipe that replaces the after-dinner sweet craving without spiking insulin or triggering more eating. The recipe: Ripe bananas + protein powder + tahini, baked at 350°F for 15–18 minutes. Optional: dark chocolate chips. Refrigerate the mix for 45–60 minutes before baking — don't skip this step. Why it works: ~10g of protein per cookie slows digestion, stabilizes blood sugar, and shuts down the second craving wave. This isn't about fewer calories — it's about better hormones. 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: ($997 Retail Value For FREE) Find All Metabolic Freedom Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

You can listen to The Real Reason Your Belly Fat Won't Budge (It's Not What You're Eating for Breakfast) With Ben Azadi #1294 online on Radio and Podcast. Open the player on this page to stream the available audio.

The Real Reason Your Belly Fat Won't Budge (It's Not What You're Eating for Breakfast) With Ben Azadi #1294 is an episode from The Keto Kamp Podcast With Ben Azadi by Ben Azadi.

This episode is 11:06 long.

This episode was published on Apr 16, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Keto Kamp Podcast With Ben Azadi when more episodes are available from the podcast feed.