The Ancient Oil That Works Like Ibuprofen: How Extra Virgin Olive Oil Lowers Inflammation, Repairs Your Metabolism, and Burns Stubborn Fat in 30 Days With Ben Azadi #1295

🔥CLICK to Get the Only Olive Oil I Trust (Buy 2, Get 1 FREE) → FREE GUIDE: The World’s Easiest Breakfast Diet To Melt Fat - 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: ($997 Retail Value For FREE) Most people know something is off — low energy, brain fog, stubborn belly fat, poor sleep — but can't figure out why. The answer may not be what you're eating, but how you're eating, and what you're missing. One of the most powerful tools for metabolic health isn't new. It's been used for thousands of years, and Ben believes it's God's liquid medicine: high-quality extra virgin olive oil. The compound oleocanthal found in real EVOO affects the same inflammation pathway as ibuprofen — this isn't marketing, it's biology. But there's a catch: most olive oil at the grocery store is processed, diluted, or cut with seed oils — and it won't do anything for you. Real EVOO should burn your throat and feel peppery. That's the polyphenols working. The bigger issue Ben unpacks is how we eat. Eating while distracted — scrolling, multitasking, eating in the car — activates your stress response and shuts down digestion, fat burning, and healing. Your body can't receive food, it's technically consuming. The practice Ben recommends is simple: Drizzle. Pause. Be Grateful. This ritual shifts your body out of fight-or-flight, activates your parasympathetic nervous system, lowers cortisol, and puts your metabolism in a state where it can actually heal and burn fat. Find All Metabolic Freedom Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

You can listen to The Ancient Oil That Works Like Ibuprofen: How Extra Virgin Olive Oil Lowers Inflammation, Repairs Your Metabolism, and Burns Stubborn Fat in 30 Days With Ben Azadi #1295 online on Radio and Podcast. Open the player on this page to stream the available audio.

The Ancient Oil That Works Like Ibuprofen: How Extra Virgin Olive Oil Lowers Inflammation, Repairs Your Metabolism, and Burns Stubborn Fat in 30 Days With Ben Azadi #1295 is an episode from The Keto Kamp Podcast With Ben Azadi by Ben Azadi.

This episode is 17:50 long.

This episode was published on Apr 20, 2026.

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