How to Rebuild Your Money (and Your Body) After Divorce: Relaxed Money Case Study with Jenn Racioppi

What if rebuilding your finances after a major life rupture wasn’t about pushing harder—but about slowing down enough to truly heal? And what if your relationship with money had more to do with your nervous system than your strategy? What if the path to financial stability isn’t about doing more—but about being with what is? In this episode, I sit down with my dear friend, Jenn Racioppi, to explore what it really looks like to rebuild your life—financially, physically, and emotionally—after a divorce that changes everything. Jenn shares her deeply honest journey of navigating the “math that doesn’t work” after divorce—where income is split, expenses double, and the emotional toll can feel overwhelming. But instead of jumping into hustle or trying to out-strategize her situation, she chose something radically different: she slowed down, stayed with herself, and allowed healing to lead. We talk about what it means to be in a “fertile void”—a season where growth doesn’t look flashy, but something deeper is being rebuilt. We explore the intersection of money, the body, and the nervous system—and why true financial healing requires all three. Jenn also shares her powerful story of reversing osteoporosis naturally, and how rebuilding her physical foundation mirrored the process of rebuilding her financial life. This conversation is a reminder that wealth isn’t created through urgency or pressure—it’s built through consistency, presence, and the willingness to meet yourself honestly. If you’re in a season of rebuilding—or even quietly recalibrating—this episode may offer a different way forward. What You’ll Learn Why money is not just math—and how your nervous system shapes your financial reality The hidden financial impact of divorce (and why it often feels so destabilizing) What a “fertile void” season is—and why it can be essential for long-term wealth How to stay with discomfort instead of spending your way out of it The connection between financial habits and emotional regulation Why boredom and “doing less” can actually unlock creativity and clarity How aligning your spending with your values creates real stability The powerful parallel between rebuilding your body and rebuilding your finances “Money’s math… and it’s not. It has nothing to do with math.” – Jenn Racioppi 🎤 Let’s Dive into the Good Stuff on Plenty 🎤 00:00 Introduction & episode overview 03:30 Jen's entry into Relaxed Money & divorce story 07:28 Rebuilding finances: budgeting, expenses & practical steps 14:23 Physical health & reversing osteoporosis 21:21 Astrology & midlife transits 26:03 Menopause, crone energy & navigating boredom 19:36 Business impact: clarity, revamp, and future plans 30:16 Subtraction law of abundance: solitude, travel & lifestyle choices 34:18 Grief, rebirth & emerging stability 36:30 Practical advice for listeners & why Relaxed Money helps 41:22 Where to find Jen, books & closing thoughts Links and Resources: The Recalibration Field Guide The Big Money Decision Matrix Good with Money Connect with Jenn Racioppi: Website Cosmic Health Instagram Facebook ✨ When Does Money Actually Feel Good? I’ve watched a pattern play out for years—and I know you’ve felt it, too. Making good money doesn’t automatically make you good with money. Even as my income increased, the stress didn’t disappear. There was still that low-grade pressure. That quiet hum of not-enough. I kept asking myself: When do I finally get to exhale? I know I’m not alone in that. I’ve worked with brilliant, high-capacity people — earning anywhere from $50K to $300M—who are still walking around feeling uneasy every time they open their banking app. Guilty when they spend on themselves. Confused about where the money actually goes. Like they should have figured this out by now. Successful on the outside, but not truly resourced on the inside. More money alone doesn’t fix this. Because money isn’t just math—it’s an ecosystem. And if the architecture underneath isn’t designed to support wealth, more income just amplifies the pressure. So what actually works? Good With Money is a 3-day live experience designed to help you upgrade the system beneath your financial life — so money can finally feel as good as it looks. Day 1: Audit Your Hidden Money Ecosystem Identify where your system is strong, where it’s leaking, and whether it’s currently built for survival or for expansion. Day 2: Install Financial Infrastructure Strengthen the foundation beneath your money so it can come in, stay, and grow — sustainably. Day 3: Your Relaxed Money Roadmap Walk away with a clear, structured plan for the kind of expansion your system can actually support. This happens once a year. If you’re ready to stop managing money from pressure — and start experiencing it from a place of safety, clarity, and real support — this is your moment. More money isn’t the answer. A stewarded system is. Register now before doors close. Related Episode: From “I Want More” to True Financial Expansion – Without Burnout: Relaxed Money Case Study with Nichelle Frye

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How to Rebuild Your Money (and Your Body) After Divorce: Relaxed Money Case Study with Jenn Racioppi is an episode from The Kate & Mike Show: Life, Love, and Business by Kate Northrup.

This episode is 42:49 long.

This episode was published on Apr 10, 2026.

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