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Rosie and Adam, The duo behind the Irish Mummy, the show where business and motherhood meet is all about combining the two worlds that make life, and lifestyle, possible. Free download: The...
We feel this is something that could be applicable to everyone. It could be an unconscious thing that’s happening, which you’re not even awa...
In this episode we are talking about how family vision boards create space to connect and teach children the power of setting goals as an in...
Today we wanted to discuss the concept that your children’s foundation all starts within the home. “It starts at home. Fueling their minds,...
All of the boys, and the boys particularly, love talking about potty stuff. Something we’ve come to realise is that your first doesn’t notic...
Adam heard something very interesting on a podcast the other day, which said often they see couples all around them, who are in their mid 40...
Today we are meeting with Ellanee Wilson, the Sleep Coach Mom, and the purpose of this podcast episode is to help moms feel confident in wha...
We are so excited for this topic because we feel the first year of motherhood is so special, so intense, it goes by so quickly and we become...
Today is a short, but very specific episode, which is something that we’re seeing unfold as our kids get older. We have 5 children at this m...
We feel a lot of people struggle with this issue where they are ambitious, goal driven, and a little overwhelmed, and then they bring that h...
In today’s episode Adam and Rosie are talking about the importance of giving your kids responsibility as opposed to putting pressure on them...
We are so happy to have Mike and Megan Knorpp with us today to tell us all about their amazing life journey with their family. Nearly a deca...
We apologise, Rosie got sick last week and lost her voice, so this episode will sound a bit like a whisper. We don’t know what it was, but o...
On today’s episode we have very special guests Glenn and Janet Colley and they share how Glenn became a one in a million medical miracle, be...
What are you fixating on to the point of an obsession? Or what are you incessantly thinking about, speaking about, or acting upon? Is it a c...
Marla Grover is our special guest today who is a paediatric oncology nurse that helps families grow stronger on their journey through childh...
We really wanted to do this topic because we feel that sometimes we think we can avoid certain things in our life, such as patience for exam...
In this episode we have Liz Edmunds, The Food Nanny, who rescues dinner and saves families. She is an absolute bundle of joy, but is also a...
In a marriage, you each are your own individual person, and then there is the whole unit that is you both. You both have different needs at...
When Shelby was 15 years old, she was diagnosed with cancer, Non-Hodgkin's Lymphoma and she ended up undergoing chemo, radiation, and surger...
In this episode Adam and Rosie are talking all about how to be a better doer, not a better commentator or analyser, the answer to more joy i...
Today we have a very special guest with a very special topic. We are honoured to have Jordan Ricks as a part of our show as she is such an a...
Adam tells a story about how he was a bit of a hypocrite, when a week before Thanksgiving, he experienced one of the most powerful moments b...
Rosie sits down with Ashlee Boyson who is the author of the blog and book series titled "The Moments We Stand", in which she shares her fami...
On this week’s episode Rosie and Adam talk about simple ways to feed your family nutritious meals. They talk about different methods of prep...
We have 5 kids and the ages range from 11 to 7, 5, 3, and nearly 2. We have a 9 year age range from eldest to youngest. We’ve noticed that o...
Every parent experiences burnout and before Rosie became one, she used to go through stages where she felt like she could get burnt out ever...
Adam says his conviction for this concept is so much stronger every week than it previously was even though it was strong before. There are...
This is something Adam mentioned he thought would be a good topic and is also something Rosie had heard in the last couple days, so we decid...
Today Adam and I wanted to discuss something that many people take for granted, including Adam, who used to really not make it a priority in...
We have lived in Australia, then we moved to Ireland, then Portugal, back to Ireland, and now we’re living in the US. We’ve lived in differe...
It’s easy as a parent to focus on the things that maybe frustrate you. We feel that the more we’ve had to parent, the more mellow we have be...
We were watching a cute little cartoon with the kids the other day and the kids were learning about how an old prophet had rebuilt the walls...
When we think about fight or flight, that is usually when we think back to our biological days when people were more vulnerable and basicall...
Today we have a very special guest with Cindy, the baby dietitian and she talks to us about all things nutrition for the first year of life....
Caley earned her Bachelor’s Degree in Special Education and her Master’s Degree in Early Childhood Education from the University of Florida....
Today we meet with award winning holistic health coach who specializes in women’s hormonal health, Katie Bressack. We discuss raising childr...
In this episode we talk to Dr. Lisa Marie Bobby, a licensed marriage and family therapist, a board certified coach, and the founder and clin...
Rosie realized 2 things before she started breastfeeding. Her mum had breastfed her, so she had her story and also the fact that her mother...
You can come to marriage with money issues, and then you often develop new money issues once you get into marriage. Large amounts of argumen...
Something really powerful happened the other day that caused Rosie to want to discuss this topic today. We had guests staying with us and th...
In a moment when your children are having an aggressive reaction, a great thing to do is say to yourself “If I were to respond like that, ho...
This episode Rosie gives some great tips on how to make your life a bit easier as a busy mum including using a pressure cooker to save time...
We watched a movie that came out called True Spirit, which is like a cinematic version of Jessica Watson’s journey sailing around the world...
Rosie loves to be surrounded by women who have a positive body image, regardless of who they are, where they come from, and what age, shape,...
During the Summer time everything is happy as your kids take time off from school and get to play outside in the sun and just have a lot of...
Today we talk to one of our extremely special friends, Kristi Askew, who has been such an inspiration to us. We just really wanted to share...
Adam tells about how in his teens and twenties, he would see these families with kids who had just these snot streams going down their faces...
In this episode we’re talking all about how to keep marriage simple. Inspiration for this episode is the fact that we have our 12th wedding...
As parents we naturally want to make things easier for our children and we want them to have opportunities that we didn’t have, but if you m...
On today’s episode we are speaking to Brooke Romney, writer, speaker, educator, and mom of 4 boys. We discuss a powerful letter that she wro...