Episode 454 - Know Your Energy Rhythms

In this episode of The Intelligent Vocalist , John breaks down how your mental, physical, and emotional energy cycles affect your singing. He explains why some days feel effortless while others feel heavy and how aligning your practice with your natural peaks and dips can make your progress smoother and more consistent. When you work with your energy instead of against it, your singing becomes easier and more enjoyable. Episode highlights: Your energy cycles influence how well you sing and learn. Practice technical skills during your peak focus times. Track your daily patterns to find your best singing windows. To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

You can listen to Episode 454 - Know Your Energy Rhythms online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 454 - Know Your Energy Rhythms is an episode from The Intelligent Vocalist with John Henny by John Henny.

This episode is 15:58 long.

This episode was published on Dec 9, 2025.

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