Calm is a Skill

Welcome to the Inspired Teacher Podcast! Today's episode comes to you from the beach—one of the few places where I consistently feel calm and grounded. But wouldn't it be great if we could find that kind of peace everywhere? Inspired by a powerful reply from Dr. Nate Fulton to a quote from Yung Pueblo, we're digging into what it means to truly "protect your peace." As teachers, parents, and people, it's so easy to let the energy of those around us dictate how we feel. But calm isn't something that just happens—it's a skill we have to develop and practice, especially in a world that constantly pulls at our energy. So today, let's talk about learning to stay grounded, owning our emotional space, and giving ourselves grace when we get it wrong—because we will, and that's okay.

You can listen to Calm is a Skill online on Radio and Podcast. Open the player on this page to stream the available audio.

Calm is a Skill is an episode from The Inspired Teacher Podcast by Mike Brilla.

This episode is 04:51 long.

This episode was published on Jul 30, 2025.

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