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InnerFight's Marcus Smith is a high performance coach that gets results. In his podcast he talks performance with a range of people. From some of the worlds leading health and fitness gurus...
Part 3 of the InnerFight Coaches series, Marcus sits down with four incredible coaches shaping what it truly means to be “better at life.” R...
What makes a great coach, teacher, or mentor? In Part 2 of the InnerFight Coach Series, Marcus dives deeper into the art of coaching by expl...
Training programs can be effective, but real life doesn’t always follow a plan. In this episode, Marcus opens up the conversation around the...
What actually makes a great coach? In this episode, Marcus Smith explores the qualities that define great coaching and why the most valuable...
In Episode 1005, Marcus reflects on a phrase he has said hundreds of times on the show: “I hope you had a good week.” But what actually make...
In this episode, Marcus challenges the idea that you need help with your food. He explains why most people already know what’s healthy and w...
The evolution of InnerFight Endurance. This week Marcus and Tom have a chat in the car on their way back from Muscat 70.3. Great time for a...
Today we’re joined by our in-house Kiwi, Jamie Clarke, to dive into the culture of the All Blacks and what it reveals about legacy, humility...
After 1,000 episodes and a short break, this isn’t a reset or a rebrand. It’s a continuation. Fewer rules, less structure, more honesty. Som...
For the 1,000th episode of the InnerFight Podcast, Marcus turns the mic on someone very close to home – his dad. In this deeply personal and...
In episode 999 of the InnerFight Podcast, Marcus sits down for a long-awaited and deeply personal conversation with his wife, Holly — his em...
In this episode, Marcus is joined by coaches Vic, Andy, and Eduan for a fast-paced mix of banter, coaching insight, and real talk about trai...
Jitin Joshi isn’t “just” one of the world’s most respected Michelin-star chefs. He’s also a multiple-marathon finisher who’s raced across se...
Every day, you’re surrounded by toxins — in the air you breathe, the water you drink, and even the products you use on your skin. In this ey...
When Tom Hill was diagnosed with rectal cancer, he made one choice — go all in. In this episode of the InnerFight Podcast , Marcus Smith div...
In Episode 994 of The InnerFight Podcast , Marcus dives deep into The Long Game — a mindset built on purpose, adaptability, consistency, and...
In this deeply vulnerable conversation, Eduan Viljoen—now an InnerFight Strength & Conditioning Coach—shares the inflection points that shap...
In this episode of the InnerFight Podcast,Marcus Smith sits down with Dr. Geoffrey Mount Varner — a Harvard-trained ER physician, former Ass...
In this episode of the InnerFight Podcast, Marcus Smith sits down with Rob Jones for a heartfelt conversation on making good decisions fast...
In Episode 990 of the InnerFight Podcast, Marcus Smith talks with Pete Moore about the powerful crossover of sport and business—and why both...
Chad Dunn’s story is one of transformation, resilience, and purpose. From his early days as a nationally ranked BMX racer to becoming a pass...
Episode 988 of the InnerFight Podcast with Marcus Smith takes a deep dive into the difference between balance and alignment . While many cha...
What is fitness — really? Is it about how you look, how you perform, or simply how you feel? In this episode 987, Marcus Smith digs deep int...
Learn about the Endurance Mindset with Marcus Smith, Rob Jones, and Rob Foster! In episode 986 from the InnerFight Podcast, we explore what...
August is the month where you can finally pause, reflect, and figure out what really matters. In the latest podcast, Marcus shares how to us...
"Prescriptions aren’t enough anymore." That’s the perspective of Dr Gina Siddiqui—ER physician and founder of CART Clinics—who’s rethinking...
What happens when two coaches go head-to-head on strength, sweat and strategy? In this latest InnerFight podcast episode, Marcus Smith sits...
Want to perform better? Start by subtracting—not adding. In the latest InnerFight Podcast, Marcus Smith shares a powerful truth: lasting per...
“I knew something was wrong… and I ran.” That gut instinct saved Adriene Caldwell’s life. But what followed was years of trauma, guilt, sile...
Becoming a father changes everything. But it’s about more than just raising kids. Tom Walker opens up about his transition into fatherhood—b...
In episode 979 of the InnerFight Podcast, Why Health Matters More Than Success , coach and speaker Adam Smith opens up about the moment he r...
Everyone’s chasing the next best fitness hack… But what if you’re forgetting the things that actually matter? In our latest podcast, Marcus...
Discover how healing your inner child can transform more than just your emotional health — it can boost your resilience in and out of the gy...
What if one simple mindset could change your life? Adam Mayhew calls it Think Tomorrow—a mindset that helped him quit alcohol, stop people-p...
Stop training just to look good – here's a better way. Movement expert Jonny Clayton breaks down why we need to rethink fitness—and train fo...
Strong for Life it's a mindset. Doris Hazzan, a Dubai-based mum of two and long-time InnerFight member, shares how mental health struggles,...
Ever wondered what it takes to run seven marathons in seven days on seven continents? James Elliot-Square did just that, despite facing life...
Could you run and bike 150km overnight... just for the challenge? Into the Darkness (ITD) isn’t a typical race. Created by Marcus Smith, thi...
What really happens when you push your limits? From rowing 4,800km across the Atlantic to smashing the 777 Marathon Challenge, adventurer an...
What if your biological age could be 20 years younger than your actual age? In this episode, Dr. Elie Abirached shares the real science behi...
Fitness doesn’t stop when life changes—it evolves. A long-time InnerFight coach and athlete, Carmen shares her emotional journey through pre...
Do you actually know if you're fuelling your body properly? Relative Energy Deficiency in Sport (RED-S) is more common than you think — and...
🔥 Are you actually setting yourself up to win? 🔥 Success isn’t about one big moment—it’s about the small things you do every day. In this...
Want to perform better, recover faster, and feel your best? In this week’s episode (966) of the InnerFight Podcast, we dive into Functional...
Light therapy for athletes is transforming the way we manage injuries, reduce pain, and enhance muscle recovery. In this episode of the Inne...
Want to know how to improve your heart health? In episode 964 of the InnerFight podcast, Marcus Smith sits down with expert cardiologist Dr...
This episode of the InnerFight Podcast dives into a powerful mindset shift—what if improving performance and happiness isn’t about adding mo...
"From Addiction to Hope" is more than just a phrase—it’s a powerful journey of transformation. In this episode of the InnerFight Podcast, Ma...
Get ready for the CrossFit Open 2025! In this video, we dive into the excitement and challenges of participating in the CrossFit Open 2025,...
In this engaging episode of the InnerFight podcast, Marcus Smith sits down with the incredible Belinda Granger, a 15-time Ironman champion a...