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The Inner Edge with Shane Cradock

Shane Cradock

This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situatio...

Episodes

20 of 296 episodes

#295: The Summit Isn’t The Point

What if the goal you're chasing isn't actually the point of the goal? We spend so much of our lives focused on reaching the summit that we c...

13:09Sep 28, 2026

#294: The Skill Nobody Wants to Learn

Everyone wants to be heard. But how good are we at actually hearing other people? We spend enormous amounts of time learning how to present,...

14:31Sep 21, 2026

#293: The Impossible Frame

What happens when you decide to go after something that seems impossible? The problem is, your mind usually keeps thinking from the same fra...

14:32Sep 14, 2026

292: The Most Dangerous Blind Spot

What if the biggest risk to your thinking isn't what you don't know but what you're certain you already know? Recently, I watched two experi...

13:55Sep 7, 2026

#290: OUCH! This Is Reality. Now What?

What do you do when life suddenly refuses to follow your plan? In this episode, I explore a simple three-step response: OUCH. This is realit...

15:36Aug 24, 2026

#289: Are You HERE...Or Lost in Your Head?

What if the problem isn’t that you lose control of your mind, but that you believe you need to control it in the first place? Under pressure...

12:39Aug 17, 2026

#288: The Facts vs. The Story

We often think our stress comes from our circumstances. But what if it's coming from the story we're telling ourselves about those circumsta...

11:52Aug 10, 2026

#287: Don’t Die With Your Suit On

What if you reached the end of your life and realised you never really took the suit off? For ambitious people, there’s always another probl...

14:50Aug 3, 2026

#286: What If It’s Not Impossible?

What if the biggest thing holding you back isn't reality... but a conclusion you've already reached? In this episode, I share the story of h...

9:38Jul 27, 2026

284: Stop Fighting Your Mind

When life feels overwhelming, our instinct is usually to try harder, think harder, and hold on tighter. But what if that's the very thing ke...

13:06Jul 13, 2026

#283: The Strange Skill of Letting Go

We've all been told to "just let it go." But what if letting go isn't something you force... it's something that happens when you see things...

12:47Jul 6, 2026

282: The Power of an Unburdened Mind

We're often told that our greatest asset is our knowledge, experience, or hard work. I'm not so sure. In this episode, I explore why one of...

12:37Jun 29, 2026

#281: The Hurry Habit

Most people think hurry comes from having too much to do. I'm not so sure. In this episode, I explore why hurry is often less about your sch...

10:08Jun 22, 2026

#280: The New Leadership Bottleneck

For years, the leadership bottleneck was information. Today, AI is making information abundant, answers instant, and expertise increasingly...

10:48Jun 15, 2026

#278: Mental Freedom Starts With This

Most people believe the problem is their anxiety, self-doubt, or overthinking. But often the deeper issue is the relationship they have with...

11:05May 25, 2026

277: Your Mind Is an Experience Machine

Most people believe they’re experiencing life as it is. But what if you’re actually experiencing your thinking about life? In this episode,...

10:05May 18, 2026

#276: What Grief Makes More Obvious

Over the last few weeks, following the passing of my mother, I noticed something unexpected.Not just grief, but more quiet. In this episode,...

10:57May 11, 2026