#291: That’s Just Who I Am - What if who you think you are isn’t quite who you are?
How often do you say something about yourself as though it's simply a fact: "That's just who I am"? The problem is that the stories we carry...
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The Inner Edge with Shane Cradock
This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situatio...
Episodes
20 of 292 episodes#290: OUCH! This Is Reality. Now What?
What do you do when life suddenly refuses to follow your plan? In this episode, I explore a simple three-step response: OUCH. This is realit...
#289: Are You HERE...Or Lost in Your Head?
What if the problem isn’t that you lose control of your mind, but that you believe you need to control it in the first place? Under pressure...
#288: The Facts vs. The Story
We often think our stress comes from our circumstances. But what if it's coming from the story we're telling ourselves about those circumsta...
#287: Don’t Die With Your Suit On
What if you reached the end of your life and realised you never really took the suit off? For ambitious people, there’s always another probl...
#286: What If It’s Not Impossible?
What if the biggest thing holding you back isn't reality... but a conclusion you've already reached? In this episode, I share the story of h...
#285: When Is It Ever Enough? - Why High Performers Struggle to Feel Successful
When is enough, enough? For many high performers, the honest answer is: never. The goal is reached, briefly acknowledged, and then replaced...
284: Stop Fighting Your Mind
When life feels overwhelming, our instinct is usually to try harder, think harder, and hold on tighter. But what if that's the very thing ke...
#283: The Strange Skill of Letting Go
We've all been told to "just let it go." But what if letting go isn't something you force... it's something that happens when you see things...
282: The Power of an Unburdened Mind
We're often told that our greatest asset is our knowledge, experience, or hard work. I'm not so sure. In this episode, I explore why one of...
#281: The Hurry Habit
Most people think hurry comes from having too much to do. I'm not so sure. In this episode, I explore why hurry is often less about your sch...
#280: The New Leadership Bottleneck
For years, the leadership bottleneck was information. Today, AI is making information abundant, answers instant, and expertise increasingly...
279: The Fastest Way To End Procrastination
Most people believe they need more confidence, clarity, or motivation before they begin. But what if the very act of waiting is what's keepi...
#278: Mental Freedom Starts With This
Most people believe the problem is their anxiety, self-doubt, or overthinking. But often the deeper issue is the relationship they have with...
277: Your Mind Is an Experience Machine
Most people believe they’re experiencing life as it is. But what if you’re actually experiencing your thinking about life? In this episode,...
#276: What Grief Makes More Obvious
Over the last few weeks, following the passing of my mother, I noticed something unexpected.Not just grief, but more quiet. In this episode,...
#275: The Epidemic of Low-Quality Thinking
Most leaders never question the quality of their thinking. They question their strategy, their time, their team. But not the thinking undern...
#274: Am I Bothered?
Most of us walk around carrying a low hum of irritation we never stop to question. Emails, delays, people being people -- small stuff, but i...
#273: Stop Chasing Health & Start Understanding It - An interview With Clare McKenna
In a world flooded with health advice, why do so many people feel more confused than ever? In this conversation with Clare McKenna, we explo...
#272 - How to Get Out of a Funk.
You're not broken. You're not losing your edge. But something feels off and you can't quite put your finger on why. In this episode, I revea...