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Does Trauma Recovery Feel "Heavy"? Tips For Less Overwhelm (#175) artwork
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Does Trauma Recovery Feel "Heavy"? Tips For Less Overwhelm (#175)

The Inner Child Podcast by Gloria Zhang, MA

Jan 20, 202620:41Health

Are you sucked in the "Traumaverse"? Does recovery feel Heavy, Dark, and Depressing? Besties, this episode is for you! Today I help you tackle the emotional weight that can come with the healing journey and trauma recove...

About This Episode

Does Trauma Recovery Feel "Heavy"? Tips For Less Overwhelm (#175) is an episode from The Inner Child Podcast by Gloria Zhang, MA. Are you sucked in the "Traumaverse"? Does recovery feel Heavy, Dark, and Depressing? Besties, this episode is...

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Episode Details

Published Jan 20, 2026, 20:41 long, audio available.

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