#10 Becky Ellison - Motherhood, Digital Minimalism & the impact of IS on our health

Rebecca Ellison In this episode I’m speaking with Rebecca Ellison I met Becky at a networking event 5 years ago and since then we have become great friends as well as Becky helping me professionally with the impact of long term stress on my body. Rebecca is a fully qualified Nutritional Therapist specialising in Lyme Disease/CFS/mold illness and all things chronic illness. Her passion is to find the root cause of her clients health issues and rebuild from there with functional testing, nutrition, lifestyle changes and nutritional supplements. After a 15 year battle with Lyme Disease she is now fully recovered and living a life nobody in the medical community ever thought possible. She is now married and running round after her toddler and cockapoo. In this episode: Rebecca talks about how she has taken a step back from society and how that has helped to quieten her Imposter Rebecca talks about her entrepreneurial journey and how she has built a business based on what success means to her Rebecca also shares how Imposter has shown up for her being a mum and where that comes from after recovering from Lyme disease Rebecca also talks about being a recovering perfectionist and how she has learnt to break free from her A type tendencies Rebecca also talks about how Imposter Syndrome can affect our health and shares some simple things you can do everyday to help your mind and body I know I say this every time but I loved this conversation and I hope you enjoy it as much as I enjoyed talking with Rebecca Get in touch: Follow me on Email: trisha@trishabarker.com FB community: Get in touch with Rebecca: Website: Instagram: Facebook: Resources: The Social Dilemma on Netflix Digital Minimalism by Cal Newport The Way Home by Mark Boyle Discover your Imposter Type

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#10 Becky Ellison - Motherhood, Digital Minimalism & the impact of IS on our health is an episode from The Imposter Solution by Trisha Barker.

This episode is 00:58:03 long.

This episode was published on Apr 20, 2021.

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