
S10 Ep6: S10 Ep6 "From Darkness to Light" by Paul Harris
Jun 26, 2026 - 27:03
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This talk discusses the correct level of mental energy for meditation, describing the Buddha’s teaching on Right Effort. The effects of imbalances in energy on meditation are described along with ways to resolve them. Pa...
S8 Ep6: "Uses and Abuses of Mental Energy" by Paul Harris is an episode from The House of Inner Tranquillity Podcast by Audioboom. This talk discusses the correct level of mental energy for meditation, describing the Buddha’s teaching on Ri...
This episode belongs to The House of Inner Tranquillity Podcast.
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Published Dec 6, 2024, 33:53 long, audio available.