Jon's System For Healing Anxiety

Anxiety Rewired goes live on Sunday, August 21st. Get a text the moment it becomes available here: "The aim of Anxiety Rewired is to reframe the pursuit of working on our anxiety as a path to mastery . As something that is epic and challenging and fun, and extremely fulfilling and rewarding. That's what it's been for me and that's what I would really like it to be for you too." In this final chapter of our 3 part series on overcoming anxiety, Jon and Mike dissect the remaining parts of Jon's history with anxiety, extracting massive amounts of wisdom, tools and techniques that allowed Jon to go from being crippled with multiple forms of anxiety, to hosting workshops for thousands of people on how to overcome them all. We also flesh out our course, Anxiety Rewired, in a way that leaves no stones unturned. By the end of this video, you will have a clear idea of what the next best step is for you on your journey to overcome whatever specific strain of anxiety you're struggling with at the moment. IN THIS EPISODE: 00:00 Who is Anxiety Rewired Designed for? 00:30 Welcome 01:50 Jon shares his deepest experience of being stuck in an anxiety rut 08:40 Other manifestations of anxiety in Jon’s life 11:10 How to heal from panic attacks 18:20 What doors opened up for Jon as he started to overcome his anxiety 22:25 The story of how this course came to be 25:55 What makes Anxiety Rewired unique? 27:26 The 4 maps that we’ll use to overcome anxiety 33:06 The magic that happens when you combine practices with insights from the leading research 36:00 What’s included in the course? 43:39 A word from Jon for those sitting on the fence Please leave a review if you enjoy The HighExistence podcast.

You can listen to Jon's System For Healing Anxiety online on Radio and Podcast. Open the player on this page to stream the available audio.

Jon's System For Healing Anxiety is an episode from The HighExistence Podcast by HighExistence.

This episode is 00:46:45 long.

This episode was published on Aug 17, 2022.

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