3 Traps Keeping You Stuck in Anxious Loops

The Anxiety Masterclass is HERE! 🎊 In this episode, we present to you part 1 of the 3-part series hosted by Mike Slavin and Jon Brooks. Sign up here for the full 3-part training 💥 These videos are for you if... - Anxiety paralyzes you, robbing you of your joy, curiosity, and vitality. - You’re losing your future by missing out on opportunities because of anxiety... - You struggle to be truly authentic with people and it stops you from building meaningful relationships - It prevents you from making more money and getting the freedom you want. - You’re fed up with the chokehold anxiety has on your life and emotions… - It blocks you from fully supporting your family & friends, and giving your love. - The fear of failure shuts off your productivity and creative expression. Here's what's included in this episode: 00:00 Welcome 02:11 What we are going to cover in this Masterclass 02:38 What is anxiety? 11:02 What is possible on the other side of anxiety? 14:23 The pressure to say the "right" things 16:30 The Personal Failing Trap: "Something's wrong with me." 21:47 The Avoidance Trap: "Stay away from triggering situations." 28:29 The Elimination Trap: "I just need to get my anxiety to stop." 33:31 Can you really heal your anxiety? 36:25 Overcome mind blank for effortless conversations 44:16 What's coming in the next video Please leave a review if you enjoy The HighExistence podcast.

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3 Traps Keeping You Stuck in Anxious Loops is an episode from The HighExistence Podcast by HighExistence.

This episode is 00:46:46 long.

This episode was published on Aug 9, 2022.

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