Mindful Bites: How What You Eat Impacts How You Feel – Keith Kurlander & Dr. Will Van Derveer – HPP 147

The Higher Practice Podcast for Mental Health Providers by Keith Kurlander

The findings are clear: you are what you eat! In this episode, we dive into the fascinating connection between food and mood, exploring how your diet impacts your body, brain, and overall wellbeing. From debunking the ou...View more