The 'Hardest Geezer' On Finding Direction When You're Lost
Russ Cook, better known as the Hardest Geezer, became famous for running the length of Africa. 352 days. 10,000 miles. The first person ever...
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The High Performance Podcast
The High Performance Podcast brings you an intimate glimpse into the lives of high-achieving, world-class performers who have all excelled in their field with first-hand experiences and less...
The High Performance Podcast Podcast Guide
Listen to The High Performance Podcast, a Sports & Recreation podcast by High Performance. Stream 727 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
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Why The World’s Best Athletes Stop Trying To Be The Best
Boris Becker burned out at 25. Former British No1 Jo Konta carried her family's sacrifice onto court every match and Irish tennise pr Conor...
Liam Lawson: The Part of My Red Bull Story Nobody Knows (E417)
Racing Bulls Formula 1 driver Liam Lawson has lived through the highest stakes and the ruthless politics of motorsport. In this episode, Lia...
Gareth Southgate: The Truth About Managing England
Sir Gareth Southgate is England's most successful manager since 1966. Two finals, four tournaments and by the end, fans were throwing beer a...
What Every Parent Needs To Hear About Smartphones
The UK has announced a ban on under-16s using social media. Jake and Damian's reaction is immediate: the ban is right, but it cannot do the...
David Seaman: Ronaldinho’s Goal, Gazza’s Pain & Wenger’s Genius (E416)
David Seaman is one of England's greatest ever goalkeepers, with 75 caps and multiple trophies with Arsenal. In this episode he shares the m...
Joe Hart: The Truth About England, Guardiola and Losing His Place at Man City
Joe Hart was England's number one for over a decade, won two Premier Leagues at Manchester City, and was one of the most recognisable goalke...
The 4 Questions That Will Change Your Perspective on Life
Jake and Damian take stock and draw on five years of conversations with some of the world's highest performers. This episode strips everythi...
Andy Wilman RETURNS: Clarkson's Farm Secrets & Top Gear Reunion? (E415)
Andy Wilman is back for round two, bringing his signature blunt honesty as the creative force behind Top Gear, The Grand Tour and Clarkson's...
Why England's Golden Generation Never Won a Trophy: Rio Ferdinand, Joe Cole & Peter Crouch
Rio Ferdinand, Joe Cole, and Peter Crouch between them have won Champions League titles, Premier League medals, over 200 England caps. And y...
What 24 Years of Consistency Actually Looks Like | James Milner
James Milner retired this week as the Premier League's all-time appearance record holder. 658 games. 24 years. Never once dropped his standa...
Nico Rosberg: The F1 Champion Who Disappeared (E414)
Nico Rosberg spent 31 years building his identity around a single goal to become Formula 1 World Champion. In this episode Nico reveals the...
How Dame Ellen MacArthur is Fuelling Purpose for Young Cancer Survivors (E413)
What happens when the medical system tells you you’re clear, but the hardest part of your recovery is actually just beginning? In this speci...
What Are You Actually Afraid Of? | The Truth About Fear & Self-Doubt
Fear doesn't disappear when you become successful. It just changes shape. In this episode, Jake and Damian go into the archive to ask a ques...
Steve McClaren: Inside England’s Golden Generation & Sir Alex’s Man United (E412)
Steve McClaren has lived the full arc of elite football, from the immense pressure of managing England to lifting trophies in Europe and sta...
Inside The Secret Struggles of a Running Superstar | Georgia Hunter Bell (E411)
We packed up the studio in the Vauxhall Combo electric van and travelled to the Crystal Palace National Sports Centre for a deeply reflectiv...
What Happens When Trust Breaks Down?
Trust is the single most important currency in sport, business, and life - and in the age of AI, it's becoming scarcer by the day. This week...
The England Coach Carrying Heartbreak Into World Cup ’26 | Justin Cochrane (E410)
Justin Cochrane is one of elite football’s most respected coaches and a vital part of the England Men's backroom team. Justin’s leadership f...
The “F*ck You” Mindset That Made Me Champion | Ronda Rousey
Ronda Rousey is back in the spotlight on Netflix this weekend — and it felt like the perfect moment to revisit this conversation we had with...
What Do You Do The Day After You Win? (ft. Yaya Touré, Ben Ainslie & Ian Thorpe)
Everyone talks about what it takes to win. Nobody talks about what comes the morning after. In this episode, Jake and Damian go deep into th...