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The High Performance Podcast brings you an intimate glimpse into the lives of high-achieving, world-class performers who have all excelled in their field with first-hand experiences and less...
Bjørn Mannsverk is the former F-16 fighter pilot who swapped combat missions for football kits to lead Bodø/Glimt on a historic rise. Under...
This week we're revisiting one of the most beloved episodes in High Performance history — our conversation with Mel Marshall, former head co...
Pressure isn't coming... it's already here. This week Jake and Damian go deep into the High Performance archives to ask: what do the very be...
Oscar Piastri is a name synonymous with composure, but beneath the calm exterior lies a driver with a quietly radical approach to the pinnac...
Stephen Hendry won seven world snooker titles in nine years. He didn't just reach the top of snooker, he made the top his permanent address...
Jake and Damian discuss a BIG announcement this week... High Performance has a new show, and it's all about Formula One. Hosted by Jake Hump...
At 105 years old, WWII Mosquito pilot Flt Lt Colin Bell, DFC, remains a masterclass in mental discipline and strategic focus. Having survive...
Gary Lineker needs no introduction. Golden Boot winner at the 1986 World Cup. Sixty-eight goals for England and one of only four players in...
High Performance just passed 400 episodes. To mark it, producer Will puts Jake in the hot seat — not for a highlights reel, but to go deep o...
Peter Kenyon is a global sports powerbroker and Williams F1 Board Advisor, famed for transforming Premier League giants and securing major p...
Jean Todt is one of the most influential figures in motorsport, with a career that spans decades of unparalleled success, from leading Ferra...
In 2024, Jake and Damian met the remarkable Olympian David Smith MBE at Fearne Cotton's Happy Place Festival and held an audience of 300 peo...
Yaya Touré is one of football’s most dominant midfielders, a key figure in transforming Manchester City into a title-winning force. In this...
Martin Lewis will tell you himself - he's not an entrepreneur, not a celebrity, not a website owner. He's a campaigning journalist. One who...
Mo Salah is leaving Liverpool as a legend. Trent Alexander-Arnold left to boos and a painted-over mural. What made the difference — and what...
Brené Brown is a world-renowned researcher and author, known for her work on vulnerability, courage, and what makes truly effective leaders....
Shane Parrish is the founder of Farnam Street and one of the world's most respected voices on decision-making and clear thinking. In this ep...
Louis Theroux's Manosphere documentary has got everyone talking - but Jake and Damian think we might be asking the wrong questions. Is shini...
When global instability dominates the headlines, it can be hard to know what to think...or how to lead. This week, Jake and Damian sit down...
Mark Webber came from a small town in rural Australia with no money, no connections, and a body the wrong size for a Formula One car. He mad...
What happens inside a dressing room when a team loses faith in itself? Jake and Damian go beyond the results and the headlines to examine th...
Kumar Sangakkara is one of cricket's greatest legends, known for his unparalleled skill, leadership, and transformative philosophy. In this...
Johann Hari has spent years doing what most of us don't have time to do — travelling the world, interviewing the world's leading neuroscient...
Jake and Damian go inside the 2026 Australian Grand Prix — not with lap times and race analysis, but with something rarer: direct messages f...
David Dein is one of the most influential figures in modern football, the visionary former vice-chairman of Arsenal F.C. who helped reshape...
Mo Gawdat rose to become Chief Business Officer of Google X, the moonshot factory tasked with solving the world's biggest problems. He had 1...
Alex Iwobi is one of the Premier League's most creative midfielders, known for his flair, expressiveness and ability to unlock defences. Aft...
Ollie Bearman is one of Formula 1’s most exciting young talents, known for his fierce drive, impressive performances, and rising star power...
We revisit our chat with Olympic legend Michael Johnson, a man who has more medals, world records, and gold standards than almost anyone who...
What does a Formula One World Champion packing up a garage have in common with an Olympic swimmer crying into his goggles at the end of a tr...
Sleep expert Stephanie Romiszewski has always taken an unconventional approach to rest, and in this episode, she reveals why overthinking sl...
We're revisiting one of the most profound conversations we've ever had on High Performance - a discussion that fundamentally changed the way...
Paul Gascoigne is one of the most gifted footballers Britain has ever produced. But behind the goals, the tears, and the headlines, who is t...
Rob Smedley is one of Formula 1’s most respected engineers, known for his work with drivers like Felipe Massa and his time at Ferrari. In th...
Forty years ago, in Sarajevo, 24 million people watched Jayne Torvill and Christopher Dean achieve the impossible, Olympic Gold that redefin...
Matt Peet is one of the most decorated coaches in British sport. In just three years as Wigan Warriors head coach, he's won seven major trop...
Mauricio Pochettino and Jesús Pérez, two of the most respected figures in modern football management, join Jake and Damian for a rare and in...
Legendary Take That songwriter Gary Barlow joins us to share the most honest account of failure, shame, and rebuilding we've ever recorded o...
Daniel Negreanu, one of poker's all-time greats reveals the psychology of high-stakes decision making. Daniel has been playing professional...
Rick Shiels is one of the most influential figures in modern golf media, and a creator who helped redefine what high performance looks like...
Oscar-winning actor and author Matthew McConaughey joins us to share his deeply philosophical approach to life, work, and the pursuit of sat...
Patrick Mouratoglou is one of the most influential coaches in modern sport, renowned for developing champions through mindset rather than ra...
This week, the world’s attention is fixed on Alex Honnold as he prepares for his most public and high-stakes challenge to date: Skyscraper L...
Ayao Komatsu is the Team Principal of Haas F1 Team, and one of the most quietly influential leaders in modern Formula 1. Known for his calm...
Prince Naseem Hamed is one of boxing’s most electrifying figures - a world champion, cultural icon, and a true original who didn’t just win...
This special episode is brought to you in partnership with Fora Space. Dr. Alex George joins Jake for an open, deeply human conversation abo...
Robert Lewandowski is one of the most consistent goal scorers of his generation, a player who has stayed at the very top of world football n...
Happy New Year! Jake and Damian kick off 2026 by revealing their brand new book MICRO HABITS – a game-changing guide built from five years a...
Prof. Steve Peters is one of the most influential minds in performance psychology, best known for The Chimp Paradox and his work with elite...
As High Performance wraps up its sixth year, Jake Humphrey, Damian Hughes and producer Will sit down to reflect on the moments, conversation...