Society & Culture

Octavia on Pausing, Resting, and Being

May 15, 202230:37Society & Culture

Alex speaks to author and coach Octavia Raheem to discuss the power of pausing, getting still, and rest as self-care. Connect with Octavia here: Raheem Follow her here: @octaviaraheem ______________________________ The H...

About This Episode

Octavia on Pausing, Resting, and Being is an episode from THE HEY GIRL PODCAST. Alex speaks to author and coach Octavia Raheem to discuss the power of pausing, getting still, and rest as self-care. Connect with Octavia here: Raheem Follow h...

Podcast

This episode belongs to THE HEY GIRL PODCAST.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published May 15, 2022, 30:37 long, audio available.

Octavia on Pausing, Resting, and Being

About This Episode

Related Episodes