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Musings on Herbalism, Aromatherapy & Chinese Medicine
I haven’t felt inspired to write in two years. That changed today after I gathered with strangers on Main Street in the small town of Chandl...
It’s hard to describe how I’ve been feeling the last several months. The last few years really. Life has been overwhelming for s...
Meeting new herbalists also makes me happy. I had the pleasure of talking to Amy Anthony, the herbalist, distiller and educator behind NYC A...
Happy Spring Equinox! This has been one of my favorite days of the year since I was a kid. Knowing that the days are getting longer and the...
In this episode of The Herb Walk, I interview Jim Gerenscer and Jack Kungle of the FECO Playbook. We had a lively conversation about cannabi...
It is with great pleasure (and a few tears) that I share this episode of The Herb Walk Podcast with you all. Like so many of you, I have bee...
“Slow down and drink more water.” These are the wise words of Diane Avitable, esthetician, brow architect and beauty devotee. I...
Happy 420 Everyone! I hope you are in a place where you have access to affordable, high quality cannabis and can safely partake without the...
I had the pleasure of meeting Tre’von Dorsey, COO and Mercedes Teasley, cofounder and CEO of CEED Inc., through a good friend of mine...
I am excited to announce a 6-week Community Herbalism Course LIVE on Zoom! Classes will be held Wednesdays between March 2nd-April 6th betwe...
What do some evangelical Christians and many wellness influencers have in common? Many people in these groups have been outsmarted by the so...
The Herb Walk Podcast is back with Season Five! It has been an incredibly challenging year and a half since Season Four ended with a convers...
Season Five of The Herb Walk Podcast is coming next week! Jessica Baker, acupuncturist, herbalist and cannabis expert is back with another s...
This is not the 420 any of us expected to have in 2020. At my dispensary (which I temporarily closed down during the stay at home order in O...
We all feel it. The collective unease that ebbs and flows with news reports and new cases. The unknown that lies ahead as we see what our co...
This may be one of my best episodes. Or maybe it isn’t. You tell me. I share my journey with Cannabis, from young college activist to...
This last year in Oklahoma has been really eye-opening. My experience with cannabis business people has been either seasoned growers and hea...
Cannabis has been recorded as a medicinal herb in Chinese Medicine for two thousand years. We know that Cannabis has been cultivated by huma...
Moving to Oklahoma has been a huge change for me. I am still processing all of the setbacks, challenges and infinite rewards that are part o...
I never get tired of talking about weed. Hearing other people talk about cannabis these days is kind of tedious though (especially when they...
I am feeling a bit overwhelmed by how quickly the year has gone by. I am not where I imagined myself to be by the end of 2019. Since my time...
Season One Replay continues with an interview with one of my favorite Denver herbalists, Monticue Connally. His approach to herbalism (and l...
I am re-releasing Season One of The Herb Walk Podcast because for some reason it is not showing up on iTunes or Stitcher any longer. I don&#...
I’m back after a long summer hiatus! I didn’t expect it to be so long, but it has seriously felt like summer until just a couple...
I’m going way back to the beginning of Season One of The Herb Walk Podcast where I interview herbalist and author Brigitte Mars. Brigi...
For the final episode of Season 2, I share with you excerpts from the Tobacco chapter of Plant Songs: Reflections on Herbal Medicine. Tobacc...
I don’t talk about my book, Plant Songs: Reflections on Herbal Medicine very often. To be honest, I’m still kinda shy about it....
In the last month we have had Denver decriminalize psilocybin and Oakland decriminalized a slew of entheogens including psilocybin, ayahuasc...
This is the last in a series of interviewing women in the cannabis space. Today’s Herb Walk Podcast episode is with Stephanie Boucher,...
I have been waiting for this episode to air for several reasons. 1- This is the Dr. Lakisha episode and I have the upmost respect for what s...
We all know Hemp is everywhere. Thank goddess! Hemp Hemp Hurray! Decades of prohibition is lifting as we see Cannabis spread across the cont...
The Herb Walk Interview with Dr. Michele Ross, cannabis researcher.
There is much to be said about being on time, but since time is an illusion I’m going to say my timing is perfect. Spring is in full f...
As we approach the stoner holy day of 4/20 I thought I’d share a podcast about the evolution of Cannabis as medicine throughout histor...
Those of you who read my blog know that I’m not a sugar coated unicorn-loving optimist. If anything I see unicorns as the symbol of wh...
Spring Equinox is here! And a Super Full Moon too!  Spring Equinox is one of my favorite days of the year. The balance of night and day...
I have been hearing about gnarly colds and coughs still plaguing people all across the United States. These Winter bugs are still here and l...
Today feels really good! I am on the brink of something Big. Something so exciting I want to scream it from the top of the rafters. The timi...
Cannabis is now all over the media. That makes me really happy! As an avid Cannabis user, educator, and advocate, even I am more than a litt...
3 Ways to Avoid the Valentine's Funk
Gung Hay Fat Choy! Tashi Dalek! The Lunar New Year is upon us and I love to celebrate the cyclical shift from one year to ano...
I was all inspired to write about how Chinese New Year is coming up as I celebrate my 43rd year on planet Earth! Then Jussie Smollett was at...
We are a country divided. I have heard this said over and over again lately and I have seen this polarization play out all over social media...
Getting to talk about energy and our relationship to nature and the cosmos may be the coolest thing about teaching Chinese medicine classes....
Although I’m 42 (43 in less a month!) I felt like last year was a year of growing up a little bit more. I’ve had to reconsider the trajector...
I’m super stoked about this podcast episode because it is with a successful stoner sister, Rachael Carlevale. Rachael is the founder o...
Last week I totally linked the wrong episode to the blog post. Instead of The Real Dirt episode from Peru, I linked the episode where I disc...
Recorded at Refugio Altiplano in the Amazon jungle of Peru, this episode is riddled with mosquito bites.
The ultimate yin energy is upon us on December 21st as Winter Solstice approaches and we experience the shortest day and longest night of th...
This episode of The Herb Walk Podcast is very close to my heart. I have had the pleasure of being friends with Kelly Green, COO of Refugio A...