Ep. 323: Life Without Alcohol Feels Better Than I Ever Expected: Trisha’s Story
What happens when alcohol becomes part of everything? Not because you're drinking all day. Not because you've hit a dramatic rock bottom. Bu...
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The Hello Someday Podcast
The Hello Someday Podcast helps busy and successful women build a life they love without alcohol. Visit www.hellosomedaycoaching.com to grab the FREE Sober Girl's Guide To Quitting Drinking...
The Hello Someday Podcast Podcast Guide
Listen to The Hello Someday Podcast, a Education podcast by Casey McGuire Davidson: Sober Coach. Stream 324 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 324 episodesEp. 322: Wine Became My Reward, Escape & Emotional Support System
If you're the woman who has always been the responsible one — the good student, the hard worker, the person everyone can count on, but wine...
Ep. 321: Being Single, Dating, Drinking And The Winding Road To Sobriety - Kim’s Story
If you've ever worried that stopping drinking will make you less fun, less attractive, or less likely to find your person, this conversation...
Ep. 320: I Was Drinking a Bottle of Wine Every Night and Trying to Hold It All Together
If you’re the woman who looks like she has it all together…but secretly counts down to that first glass of wine every night… This episode is...
Ep. 319: From Secret Drinking and Shame to 200 days Alcohol-Free
You can be the good mom. The business owner. The woman volunteering at school and showing up for everyone else… while secretly counting drin...
Ep. 318: I Had Everything Together Except My Drinking
This episode is part of my SSK Member Story series, where women share what drinking was really like before they stopped—and what finally hel...
Ep. 317: The "I'll Start Again On Monday" Drinking Cycle - Jessica’s Story
If you know the cycle of drinking more than you planned, waking up with anxiety, trying to piece together the night before, promising yourse...
Ep. 316: From ‘Couch Wine’ to 28 Months Alcohol-Free: Anna’s Story
Do you ever find yourself pouring a glass of wine at the end of the day… collapsing on the couch… and telling yourself “this is just how I u...
Ep. 315: How to Navigate Business Travel Without Alcohol (When It Feels Like Everything Involves Drinking)
If you’ve ever wondered how to handle business travel without alcohol, you’re not alone. For so many high-achieving women, drinking is woven...
Ep. 314: Why Are So Many Women In Midlife Questioning Their Drinking?
In midlife, a lot of women start noticing that alcohol hits differently. The glass of wine that used to feel relaxing now messes with your s...
Ep. 313: End Emotional Outsourcing: Why You Drink to Cope (and How to Stop Looking Outside Yourself to Feel Okay)
If you’re the woman who holds everything together, manages everyone else’s needs, and still ends the day overwhelmed, resentful, and reachin...
Ep. 312: Small Changes To Drink Less And Build A More Meaningful Life
If you’ve ever told yourself you need to drink less, get your life together, or finally follow through on the changes you keep thinking abou...
Ep. 311: Can My Marriage Be Saved? How to Know Whether to Stay or Go
Alcohol sometimes doesn’t just numb stress or overwhelm—it also numbs resentment, loneliness, disconnection, and the quiet questions you don...
Ep. 310: Burnout and Alcohol: Why Drinking Makes It Harder to Heal with Caitlin Donovan
A lot of women don’t realize they’re dealing with burnout.They just feel tired, irritable, stretched thin, and like everything takes more ef...
Ep. 309: How to Overcome Alcohol Cravings: Practical Tools That Work
If you’re trying to drink less or stop drinking, alcohol cravings can feel incredibly frustrating. You might make it through a few days or e...
Ep. 308: 10 Years of Having a Sober Mom: A Conversation With My Kids
Ten years ago, when I couldn’t get more than four days without drinking, I kept thinking about one thing: my son. He was eight years old. An...
Ep. 307: 10 Years Sober: How Your Life Changes When You Stop Drinking (part 2)
In Part 2 of my 10-year sober celebration, we go deeper into what happens after the decision sticks: the surprising internal shifts you don’...
Ep. 306: 10 Years Alcohol-Free: A Decade of Sobriety (Part 1)
Ten years ago, I couldn’t get past Day 4 without drinking. I was exhausted, anxious, overwhelmed, and quietly terrified about where my life...
Ep. 305: When Sobriety Gets Hard Again: Adulting, Menopause and Midlife
What do you do when you want to drink again—not because you’re “back at zero,” but because midlife (and menopause) is hitting hard? I’m talk...
Ep. 304: How Women Can Rewire Their Brains In Recovery
How do you rewire your brain to stop using alcohol to cope—especially when you’re stressed, anxious, overwhelmed, or stuck in the drinking c...