The Health Bridge is now on The Urban Monk!
We are moving all episodes of The Health Bridge to the Urban Monk! If you're a fan of Pedram Shojai, you might already know he has another p...
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The Health Bridge
Health solutions from East to West.
Episodes
20 of 100 episodesThe DNA Restart with Guest Dr. Sharon Moalem
You may have heard that a big part being in shape is the role of genetics. It might be easy enough for Chris Evans to be in shape, he's born...
Dying to Wake Up with Guest Dr. Rajiv Parti
We have heard of people having all sorts of various out-of-body experiences when having near-death experiences. Today Pedram welcomes a gues...
Getting Kids to Love Vegetables with Guest Dr. Drew Hanks
Anyone with kids knows how hard it can be to get them to eat fruits and vegetables. It's an even harder battle when you have to fight the ad...
Global Outreach Doctors with Guest Dr. Andrew Lustig
Today's guest on The Health Bridge is a man focused on solutions. Dr. Andrew Lustig volunteers his time, energy, and knowledge to people in...
Rethinking Narcissism with Guest Dr. Craig Malkin
With the rise of social media and all of its forms, between Facebook and Twitter and Instagram and Snapchat, it's hard to determine a post t...
The Mind-Gut Connection with Guest Dr. Emeran Mayer
For the past several years in health care, it seems like the "gut" has been on everyone's mind. Pedram has talked at length with various gue...
Harness Your Hormones to Lose Weight with Guest Dr. Warren Willey
Many of us who have struggled with our weight surely have tried a good variety of methods to reach our weight goals. There's the obvious "ea...
Eat Dirt with Guest Josh Axe
Did you know that 70% of your immune system is located in your gut? So if your digestive system is off, it could possibly lead to some other...
A Mind of Your Own with Guest Dr. Kelly Brogan
Depression affects 14.8 million American adults and women experience it at twice the rate of men. According to the World Health Organization...
Ending Heart Disease with Guest Dr. Joel Fuhrman
Heart disease is one of the leading causes of death with an estimated 600,000 deaths annually in the U.S. alone. That means every 60 seconds...
The Age Fix with Guest Dr. Anthony Youn
The human body's largest organ, our skin, covers an area of about 20 square feet and weighs about 8 pounds on its own. It protects us from t...
The Allergy Solution with Guest Dr. Leo Galland
You might know someone with an allergy if you don't suffer from one yourself. It's estimated that 30 percent of adults suffer from an allerg...
I Am A Food Addict with Guest Susan Peirce Thompson
It takes a lot of courage to admit to an addiction. But sometimes we can overlook the idea of being addicted to food. Some of us might just...
The Teenage Brain with Guest Dr. Frances Jensen
This week on the Health Bridge, Pedram turns the focus on a huge mystery some of us may have to deal with on a daily basis: What exactly is...
The Future of Personalized Healthcare with Guest Matt Reimann
Here on The Health Bridge we've discussed how health care and the right things to do to be in better health can vary wildly from person to p...
Enzyme Essentials with Guest Wade Lightheart
Chances are if you follow our podcast, you know the importance of nutrition, but what can easily be overlooked is the importance enzymes pla...
Freedom From High-Cost Healthcare with Guest Tom Blue
Health insurance is now mandated by federal law. We all have to have it. But what are all the options out there? Are we all forced into high...
Intimacy, Connection, and God with Guest Anna Cabeca
What is the relationship between intimacy and connection between couples and that relationship in regards to God? What role does the spiritu...
Opioid Epidemic with Guest Dr. Debra Houry
The United States is in the midst of a prescription drug overdose epidemic. Prescriptions and sales of opioids like Vicodin and Percocet hav...