Serotonin and the Natural Urge for Social Dominance
You have probably noticed that my explanation of serotonin is not what you hear elsewhere. This episode explains why, and gives you the raw...
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The Happy Brain
Do you wonder what stimulates your happy brain chemicals- dopamine, serotonin, oxytocin, endorphin? Answer your questions with these lively conversations between Loretta Breuning and real re...
The Happy Brain Podcast Guide
Listen to The Happy Brain, a Science & Medicine podcast by MHNR Network, LLC. Stream 165 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Science & Medicine podcasts.
Episodes
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Episodes
20 of 165 episodesTrauma and Dating
My guest is Sasha Hershfeld, creator of TraumaDater.com , which helps people see the link between their early pain and their present pattern...
Why Doesn't Love Last
Love feels spectacular because it sparks all four happy chemicals, but you end up disappointed if you expect the good feelings to last. Here...
Can We Talk About Death?
Excuse me for bringing up this harsh topic, but you can relieve stress with these 4 new and scientific ways to think about death. The HAPPY...
Don't Blame Your Phone
Our brain is designed to have life-or-death feelings about social recognition, so locking up phones and deleting social accounts will not en...
Addicted to Politics
Politics sparks dopamine, serotonin, and oxytocin so we keep wanting more, but it makes us feel bad in the long run. Here’s how to relieve y...
How To Avoid Getting Sucked into Other People’s Misery
Here are 3 simple steps to feel good despite the inevitable negativity of family, friends, coworkers, and public affairs. The HAPPY BRAIN PO...
Ruthless Compassion
Dr. Sirota founded the Ruthless Compassion Institute to teach people to be “kind” instead of “nice,” because the latter is often dysfunction...
When Students Don’t Engage
A substitute teacher asks me how the inner-mammal perspective can help him manage the bad behavior he observes in the classroom. The HAPPY B...
Food Panaceas and Food Alarmism
“Fat Burning Man” chats with me about how we can wade through the avalanche of conflicting claims about food and wellness. ( https://abeljam...
If Your Therapist Isn't Open to You
Andrew Hartz created the Open Therapy Institute to help people find therapists who respect their world view, and to help therapists respect...
Pakistani Doctor on Lifestyle Diseases
Dr. Attia Ansari tells me how her patients in Pakistan "just want a pill” instead of working to improving their wellbeing and lifestyle. Her...
Your Power Over Your Attention
Nir Eyal explains his model for becoming “indistractable” instead of feeling overwhelmed by external stimuli. ( nirandfar.com ) The HAPPY BR...
Wiring In Your “Wise Advocate"
The founder of Myelin Leadership tells me how he teaches people to find their child circuits and rewire them into “wise advocate” circuits....
A BioFeedback Rewiring Device
I’m skeptical of magic bullets, but my guest helps people strap on a device that trains you to change your brainwaves, and it sounds reasona...
War And Mammals
My guest is a Ukrainian-Israeli who just read my book and is putting it into practice right now. The HAPPY BRAIN PODCAST helps you spark you...
Training: How Much Is Too Much?
My guest was an elite athlete until she trained too much, and her story can help you make good decisions about whatever you’re training for....
Urge Surfing
The author of No Willpower Required tells me about strategies that worked for him after years of alcohol dependence. ( hardenbrook.com/no-wi...
How to Guide Your Inner Horse
A horse expert tells me how she guides the animal, and it’s amazingly relevant to guiding our inner mammal. The HAPPY BRAIN PODCAST helps yo...
Why You’re Unhappy: Biology vs Politics
My new book shows why unhappiness is a natural brain function, and how politics transformed it into a disease. (https://www.amazon.com/dp/B0...
Questions About The Happy Brain
Where can I listen to The Happy Brain episodes?
You can listen to The Happy Brain episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is The Happy Brain about?
The Happy Brain is listed as a Science & Medicine show. The show language is listed as English.
How many The Happy Brain episodes are listed?
This page lists 165 episodes for The Happy Brain. More episodes are available from the View more button when the list continues.
Quick Answers About The Happy Brain
Where can I listen to The Happy Brain?
You can listen to The Happy Brain episodes on this page by opening an episode and using the site player.
What type of podcast is The Happy Brain?
The Happy Brain is listed as a Science & Medicine show by MHNR Network, LLC.
How many episodes are available?
This page lists 165 episodes for The Happy Brain where feed data is available.