ABC of relationships
Join Ashdin Doctor, your Habit Coach, as he dives into the powerful impact of gratitude on our relationships. Did you know expressing gratit...
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The Habit Coach with Ashdin Doctor
If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doct...
Episodes
20 of 1,169 episodes
The Science of Well-being & Longevity with Dr. Marcus Ranney
Did you know that chronic lack of sleep can lead to diabetes and memory loss? On this episode, Your Habit coach hosts Dr. Marcus Ranney and...
Phone Addiction
On this episode, Ashdin Doctor dives into the shocking reality of phone addiction—did you know the average American checks their phone 352 t...
Inspiration
On this episode of your Habit Coach, Ashdin Doctor dives into the fascinating world of homonyms, with a special focus on the word "inspirati...
7 Minute Exercise
On this episode, Ashdin explores the game-changing 7-minute scientific workout, a fitness routine that revolutionized his approach to exerci...
No Wrong Way !
Join your Habit coach, as he delves into the fascinating world of creativity and its vital role in our lives. Discover why traditional water...
Unlocking Relationship Secrets: Ekta DB on Modern Love, Situationships, and Parenting
Join Ashdin as he dives deep into the world of relationships with Ekta DB, a renowned Life & Relationship Coach turned Instagram Influencer....
Muscular Body
On this episode, your Habit coach explores the rich history of gyms, dating back to ancient Persia's "houses of strength," or zurkhaneh. Dis...
Punishment
In this episode, Ashdin Doctor delves into the concept of punishment, exploring its role in both human and animal societies. Starting with f...
Self Help
In this episode Ashdin Doctor delves into the true meaning of self-help, debunking misconceptions and highlighting its importance as a form...
Asset or liability
Click on the link to join the Habit Hackers community : https://linktr.ee/habithackers In this episode, Ashdin explores insights on developi...
Redefining Sex Education for Kids with Anju Kish
On this episode, Ashdin talks with Anju Kish, a certified Sexuality Educator, about the true essence of sex education for children. Discover...
Wake at 5:30am
Click on the link to join the Habit Hackers community : https://linktr.ee/habithackers Did you know that one of the worst punishments histor...
Voting
On this episode we're diving into the fascinating logistics of India's first election in 1951 and comparing it to the massive scale of the 2...
Pilgrimage
Join Ashdin Doctor as he uncovers fascinating facts about pilgrimages, including the epic 280km barefoot journey of Nanda Raj Jaat in the Hi...
Ikea Effect
Did you know about the Ikea effect? People value objects more when they assemble them themselves, which is why DIY is booming. In today's ep...
Gautham Azad : Unveiling the Science of Numbers
In this episode, Ashdin Doctor explores the intriguing world of numerology and occult science with astro-numerologist Gautham Azad. Learn ho...
Working out is a privilage
Did you know that even your habit coach, don't really enjoy exercise? In today's episode, Ashdin shares his personal journey from taking hea...
Sense of Self
Did you know our sense of self forms by 18 months old? Ashdin Doctor, your habit coach, delves into the complexities of self-concept, reveal...
Rupee Wise Minute Foolish
Join our habit coach Ashdin Doctor as he reveals the eye-opening truth about how we perceive and misuse time, and learn practical strategies...