Nelson Dellis shares 3 rules for life

Today I'm joined by Nelson Dellis, a 6 time USA memory champion, and one of the most accomplished memory athletes in the world. He's held several memory records, including memorizing the most names in 15 minutes, 235 in total. And memorizing a shuffle deck of cards in just 36 seconds.Which is impressive because I can't remember what I ate for breakfast this morning. These are Nelson's three rules for success and happiness. Chapters 00:00 Intro 01:10 Rule 1: Don't put yourself in a box 05:50 Rule 2: Make moments worth remembering 11:55 Rule 3: Believe in the ball and throw yourself Support my podcast: Get three emails in your inbox:

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Nelson Dellis shares 3 rules for life is an episode from The Ground Up Show by Matt D'Avella.

This episode is 00:18:44 long.

This episode was published on Apr 28, 2025.

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