
Ryan Lamb: The Gunslinger
His coach told him to keep the guns in the holsters. Ryan Lamb never listened. The cult Gloucester fly-half who helped light up the Premiers...
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The return of James Haskell, Mike Tindall and Alex Payne in a brand new show. The Good, The Bad & The Rugby delivers great guests, insight, laughter and tears in one brilliant rollercoaster...

His coach told him to keep the guns in the holsters. Ryan Lamb never listened. The cult Gloucester fly-half who helped light up the Premiers...

With Bath chasing a historic double and a Champions Cup semi-final looming in Bordeaux, Tins is joined by two proper club legends, and his f...

From stacking shelves at Sainsbury’s to 70 England caps, Joe Launchbury joins Payno and former teammate Hask for an emotional retirement spe...

Wayne Barnes returns to GBR to discuss his transition from World Cup Final referee to the RFU Board - and the tension brewing over the futur...

Payno, Hask and Tins draft their ultimate rugby wishlist: blockbuster signings, Bledisloe redemption, Champions Cup reform, and England’s sh...

From electrifying England winger to a sudden career halt. For the first time, Marland opens up about the seismic shifts in his life: moving...

James O’Connor was the first of his kind - a teenage prodigy who transcended the back pages to become the face of Australian rugby. James O’...

England legend Lewis Moody joins Payno and Tins to celebrate his remarkable career. From untold tactics behind the 2003 Rugby World Cup triu...

Joe Marler and Mike Brown join Payno and Tins for the Anglo Inquisition, dissecting England’s Six Nations. The team tackle the 2003 legends...

After one of the wildest weekends of the Six Nations, the boys are back to break it all down. Payno, Tins, Jonny May and Ben Kayser dive int...

After a tough set of runs for England, Alex and Hask head to Allianz to speak with those at the heart of the storm. First-up, the lads sit d...

Payno, Hask, and Tins dissect England's bruising Twickenham defeat to Ireland. While fans and press go into meltdown, the boys urge calm, se...

Mike Brown returns to share a slice of humble pie after Scotland’s Calcutta Cup masterclass. We dissect Finn Russell’s "matador" magic, Engl...

It’s Calcutta Cup week! Payno, Hask & Mike Brown preview England’s trip to Murrayfield and ask if Gregor Townsend get a response out of his...

Ben Kayser and Shane Horgan join Payno and Tins for the GBR Six Nations preview. They discuss Andy Farrell’s "real test" amid Ireland’s inju...

Eddie "The Beast" Hall joins Payno and Hask for a a raw, unmissable episode. From becoming the first human to deadlift 500kg to being crowne...

Northampton Saints boss Phil Dowson reveals the secrets behind their success, from the recruitment process to the brutal reality of cutting...

Join Payno & Hask, as they chat with Mike Brown about his transition from player to Sporting Director at Esher Rugby Club. They delve into h...

The rugby icon turned reality star spills Traitors secrets, revealing why fellow England International Jonny May would be the ultimate Trait...

England’s iconic 90s back row - Mike Teague, Peter Winterbottom, and Dean Richards - reunite to discuss the "brutal self-policing" of their...

Hask and Tins reunite with their old pals James and Oliver Phelps, better known as the legendary Weasley twins from Harry Potter. In the mug...

Northampton and England’s Alex Coles “The Educator” looks back on the WWE-style headlock that sparked his unforgettable nickname. He breaks...

Alex Payne and Mike Tindall dive into the seismic news of ITV securing the rights to the New Nations Series from 2026-2028, making them the...

This week, we welcome World Cup winner - and one of the most feared front-rowers in rugby history - Bismarck du Plessis! Bismarck dives deep...

After one of the spiciest weekends in rugby, Payno and Tins are joined by Springbok legend Bob Skinstad and Ireland's Geordan Murphy to brea...

England make history by beating the All Blacks for only the 9th time in 120 years! The panel breaks down the performance, from George Ford's...

Former All Black Nick Evans joins the team to unpack an epic Test weekend! We deep-dive into the Springboks' win over France, and ask… Are t...

Join Alex Payne, Mike Tindall, James Haskell, and Ben Kayser as they look back on England’s win over Australia and discuss Henry Pollock's u...

The Autumn Internationals are around the corner but Welsh Rugby is due for major surgery… which region will the Welsh Rugby Union cut by the...

The first major peak of the season is nearly here with the Autumn Nations Series, and the new England squad announcement has delivered two m...

Hask and Payno explore the making of Andy Farrell, a two-time Man of Steel forged in a tough Wigan environment. Sitting down to launch his n...

Former England teammates Mike Brown and Jonny May join the dream team for a revealing chat on the intense world of professional rugby. Brown...

Irish legend Peter O’Mahony kicks off the Season 6 opener. Newly retired, the lifelong Munster fan reflects on Anthony Foley’s passing and t...

The morning after the night before… Elma heads into Red Roses camp to see what state the World Cup WINNERS are in. Scaz, Mo, Meg, Hannah Bot...

Before season six of The Good, The Bad and The Rugby kicks off, we’ve got something new for you. We’re thrilled to announce the launch of ou...

It's our last episode of the season and the team is in Sydney to debrief on the third and final Lions Test match. After a dramatic series, t...

James O'Connor joins Alex Payne, Mike Tindall, and James Haskell at the Establishment in Sydney to break down the highly anticipated third a...

Join Payno, Hask, and Tins from stunning Sydney. The "Dream Team" shares insights from corridor chats with Maro Itoje, as they discuss pushi...

The Melbourne drizzle can't dampen the glow of morning glory for the Good, The Bad, and The Rugby! After a night celebrating the Lions' hist...

Join Alex Payne, James Haskell, and Mike Tindall from Melbourne, with special guest Wallabies legend Justin Harrison! This raucous episode k...

From Marvel Stadium, the team unpacks the Lions’ narrow win over First Nations & Pacifica XV and previews the second test. Hear key analysis...

Join Hask and Payno in Melbourne as they sit down with Wallabies legend Kurtley Beale. Just days before captaining the First Nations and Pas...

Here. We. Go. Coming to you from Australia - Payno, Hask, The Lord and World Cup Winner Jeremy Paul preview Saturday’s opening test match be...

Alex Payne, James Haskell, Mike Tindall and Greg Laidlaw gather poolside in Brisbane to unpack all the latest from the British & Irish Lions...

The sea of red has arrived. The British & Irish Lions rain down tries with a brutal 0-48 victory against the Invitational AUNZ. Join Graham...

Graham Simmons and our very own 2017 Lion James Haskell reunite to discuss the latest Lions lineup up against the mighty Invitational AUNZ i...

We’re joined in studio by Jonathan "Fox" Davies, a Lions legend who knows what it takes to win a series. We dissect the "very Test match fee...

The British & Irish Lions survive Sydney with a slippery win against NSW Waratahs 10-21. Join Graham Simmons and former 2013 & 2017 Lion Jon...

Graham Simmons and 2013 & 2017 Lion Jonathan Davies discuss Owen Farrell’s monumental return to the British and Irish Lions, making him the...

Settle in, Dream Team! This is one of GBR’s longest and most in-depth episodes, featuring Irish and Lions legend Conor Murray. Known for his...