#57 – Learning from Marcus Aurelius with Donald Robertson (replay)

Episode : Learning from Marcus Aurelius with Donald Robertson (replay) On today's show, I talk with Donald Robertson, the co-founder of Modern Stoicism and the author of How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius . Robertson is an expert on both ancient Stoicism and the modern psychotherapy that evolved from Stoicism called Cognitive Behavioral Therapy. Robertson goes in-depth on the life of the Roman Stoic and Emperor Marcus Aurelius and the lessons we can learn from his life and philosophical practices. IN THIS EPISODE, YOU'LL LEARN: What is Stoicism Why Stoicism is so popular today What to do if your girlfriend or boyfriend dumps you How to build resilience The Stoic view on the pursuit of wealth How to deal with negative emotions like anger, envy and anxiety How to calm your mind and emotions How to apply Stoic principles to achieve The Good Life BOOKS AND RESOURCES Donald Robertson's How to Think Like a roman Emperor: The Stoic Philosophy of Marcus Aurelius by The Good Life Episode : Guide to the Good Life with William Irvine CONNECT WITH DONALD ROBERTSON Donald's Website Donald's Twitter Account GET IN TOUCH WITH SEAN MURRAY Sean's Twitter Account Sean's LinkedIn Account Email: seanm@realtimeperformance.com Website: "The Good Life" Newsletter:

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#57 – Learning from Marcus Aurelius with Donald Robertson (replay) is an episode from The Good Life Podcast with Sean Murray by RealTime Performance.

This episode is 00:51:16 long.

This episode was published on Mar 29, 2021.

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