Technology

Can 5 Good Minutes Change your Whole Day Around?

Jul 4, 201622:38Technology

Dr. Jeffrey Brantley will help you fill 5 minutes with presence, intention and whole heartedness. Listen to a five minute guided meditation and practice saying "May I be happy" "May I be healthy" "May I be safe." Five Go...

About This Episode

Can 5 Good Minutes Change your Whole Day Around? is an episode from The Gift of ADHD by Audioboom. Dr. Jeffrey Brantley will help you fill 5 minutes with presence, intention and whole heartedness. Listen to a five minute guided meditation a...

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This episode belongs to The Gift of ADHD.

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Episode Details

Published Jul 4, 2016, 22:38 long, audio available.

Can 5 Good Minutes Change your Whole Day Around?

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