#82 - The Real-World Guide To Tracking For Fat Loss
Tracking can feel like a minefield: calories, steps, weigh-ins, sleep scores, heart rate, VO2 max, and a dozen apps all asking for your atte...
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The Gen Pop Podcast
Personal Trainer , Coach and people helper Larry Doyle sits down with you each week, sharing interviews from friends and industry experts to help simplify your health & fitness journey.We cu...
The Gen Pop Podcast Podcast Guide
Listen to The Gen Pop Podcast, a Health podcast by Larry Doyle . Stream 82 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Health podcasts.
Episodes
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Episodes
20 of 82 episodes#81 - Alcohol
A few drinks can be grand. The real question is what they quietly do to your week. We sit down to talk alcohol, calories, and the Irish soci...
#80 - How to Maximise Your Coaching Experience
Most people do not avoid coaching because they hate training. They avoid it because they think they will fail at it. We get that, and we hav...
#79 Eating Out , Fat-Loss Friend or Foe ?
Eating out can feel like the moment your calorie tracking falls apart: no labels, bigger portions, hidden oils, and that split-second “sure...
#78 Training For Busy People
Being “too busy” is not a character flaw, it is a planning problem. Daniel and I get blunt about why so many training plans fail real people...
90 Days To Summer
Summer is 90 days away and the “I’ll start when life calms down” excuse is about to get expensive. We sit down and map a practical 12-week f...
#76 - Low hanging fruit - Making results easier.
Tired of chasing hacks that never stick? We’re pulling the camera back to show how simple, low-hanging habits quietly drive the biggest wins...
#75 - The Steve Jobs Approach To Health, Fitness, And Daily Routine
What if getting in shape felt easier because you made fewer decisions, not more effort? We unpack a Steve Jobs-style approach to health and...
#74 - Managing Un-expected events...
Got questions? simply email or dm us with those questions Larry IG https://www.instagram.com/larry_doyle_coaching Daniel IG https://www.inst...
#73 The Missing Link - How To Unlock HUGE Results
Ever feel like you’re “doing everything right” yet the scale won’t budge? Larry and Daniel pull apart the quiet habits that erase progress—p...
#72 The one about supplements.
Tired of buying bottles that promise the world and deliver little more than expensive urine? We went straight to the point: how to choose su...
#71 The one about Caffeine - Use or Abuse ?
Ever wonder why the 2pm slump hits even on “good” sleep? We pull apart the caffeine loop—from the adenosine blockade that masks true fatigue...
#70 - The One All About Recovery
We unpack how to judge recovery without letting devices run your training, and why trends across sleep, stress, and workload beat any single...
#69 - From All-In Bodybuilding To Balanced Living
What happens when the gym becomes your identity—and what does it take to let that go without losing yourself? Larry and Daniel pull back the...
#68 - Spotting Good Information & Bullshit Detection
We pull apart health and fitness claims, from testosterone boosters to greens powders, and show how incentives, language, and hidden fine pr...
#67 - Build Your Best Diet
Diets don’t fail because you chose the wrong superfood. They fail because the plan doesn’t fit your life. We unpack a simple framework to bu...
#66 - How to navigate the rest of 2025
December can feel like a runaway train, but most of the chaos melts away once you map the actual moments that matter. Larry and Daniel break...
#65 - The One About Ai - Coaching and Ripping Clients Off.
Ai is everywhere, and the fitness/coaching space is moving at a million miles per hour with it too...Unfortunately you may be getting coache...
#64- The One About Coaching - What makes a good client?
This week we dive into what its like being a client and what makes a great client from our perspective , sharing insights and some behind th...
#63 The One About Tracking
Our goal with calorie Tracking ?? Tracking smarter not forever .... In this episode Larry and Daniel dive into tracking, and how you can get...
Questions About The Gen Pop Podcast
Where can I listen to The Gen Pop Podcast episodes?
You can listen to The Gen Pop Podcast episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is The Gen Pop Podcast about?
The Gen Pop Podcast is listed as a Health show. The show language is listed as English.
How many The Gen Pop Podcast episodes are listed?
This page lists 82 episodes for The Gen Pop Podcast. More episodes are available from the View more button when the list continues.
Quick Answers About The Gen Pop Podcast
Where can I listen to The Gen Pop Podcast?
You can listen to The Gen Pop Podcast episodes on this page by opening an episode and using the site player.
What type of podcast is The Gen Pop Podcast?
The Gen Pop Podcast is listed as a Health show by Larry Doyle .
How many episodes are available?
This page lists 82 episodes for The Gen Pop Podcast where feed data is available.