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The team gets into the growing conversation around weight loss and whether the obsession with getting thin has gone too far. Plus, big perso...
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A live morning 'radio' show broadcast on YouTube, cliffcentral.com and on mobile via the official app - with podcasts available. Hosted by Gareth Cliff and his team, they bring you uncensore...
Listen to The Gareth Cliff Show, a Society & Culture podcast by The Real Network. Stream 57 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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The team gets into the growing conversation around weight loss and whether the obsession with getting thin has gone too far. Plus, big perso...

Bafana's World Cup opener ends in red cards and heartbreak — Gareth and Ben pick through the pieces. Then Deidre Broodryk-Ward's Window Seat...

What happens when a South African businessman loses everything, falls into suicidal depression — and a mushroom ceremony changes his life fo...

Personal brand or just an influencer with a ring light? Gareth and Ben kick off the Friday with a real conversation about whether building a...

Gareth and Mash kick off Friday with a rant about people who feel the need to be loud all the time… especially in places like the gym bathro...

Leigh-Ann Mol is back and the team wastes no time diving into the big debates. Why do women love flowers, and why can't men see the value in...

The team is back and the world didn't exactly slow down while they were gone. Gareth and Ben catch up on everything that's been happening, i...

Gareth and Ben kick off Friday by taking aim at influencers who are willing to literally beg for brand deals just to make it to Coachella —...

Gareth and Ben kick off their Friday unpacking the latest drama from the Madlanga Commission — including a mysterious stray tissue that’s go...

Gareth and Ben unpack our strange obsession with celebrity downfalls — especially those raw DUI body cam moments that go viral. They also br...

Gareth Cliff is back, unpacking the rise of AI-generated “slop” and asking where real content disappeared to. Dr Hanan breaks down the Great...

Gareth and Ben kick off Friday with their take on South Africa’s first LIV Golf event, before diving into the risks of buying steaks and sea...

Gareth kicks off the show with a fiery rant about the current state of government and South Africa’s global alliances. Ben joins the convers...

Gareth and Leigh-Ann unpack the shifting landscape of global geopolitics and what South Africa’s potential role could look like in the event...

Did we get it wrong from the start? Gareth Cliff and Leigh-Ann Mol kick things off by unpacking why people cling to unnecessary memories ins...

Did we have it all wrong the whole time? Gareth Cliff and Ben Karpinski start their day diving headfirst into the Epstein Files and the expl...

Do we need to suffer for kids to bloom? That’s the uncomfortable question that kicks off today’s conversation as the team unpacks Gen Z ment...

This episode gets uncomfortable—in the best way. Gareth Cliff unpacks the Epstein files, power, and the mindset of those who believe they’re...

A year after the elections, Gareth Cliff looks ahead and makes bold predictions about the future of South Africa’s Government of National Un...

Gareth digs into Donald Trump’s view on South Africa — and just how much US intelligence really knows about the country (hint: it’s more tha...