Seth Brock: Montana State National Champion on Earning Reps & Staying Ready

I've had the opportunity to follow Seth Brock since his days at Eagle High School here in the Treasure Valley. Back then, I got to watch him compete as a tight end and defensive end, and he was also getting after it on the wrestling mat. He was a high-level athlete then, and now he's a national champion at Montana State. In this episode, Seth takes us inside what the transition to college football really looks like. Going from being "the guy" in high school to showing up at the next level where nobody cares who you were. You're back at ground zero. You're earning everything—your reps, your role, and your respect. We talk about what his redshirt year taught him, how to stay mentally locked in when you're practicing all week but not suiting up on Saturdays, and why timing is everything when you're trying to climb the depth chart. We also dive into the wrestling-to-football connection and why wrestling builds an edge for linemen—hand fighting, leverage, conditioning, adversity, and the mental toughness that carries over into life. Seth shares a powerful metaphor their D-line room lives by: "Water the bamboo." You don't always see growth right away… until it shoots up. Seth also breaks down Montana State's championship standard, the physicality of Big Sky football, and what it's like being part of a team that refuses to fold—even with their backs against the wall. Plus, he shares some unforgettable moments from this season, including Gold Rush, the Super Brawl, and his welcome-to-college-football moment at Oregon. If you're an athlete trying to make the jump to the next level—or a parent, coach, or sports fan who loves the stories behind the grind—this one is packed with lessons on preparation, patience, and maximizing opportunities when they come. To support Seth, check out his NIL links and gear, and follow him on Instagram. And if you enjoyed this episode, I'd really appreciate a 5-star review on Apple Podcasts, it takes 60 seconds and helps this show grow. _____________________________________ If you would like to watch the show, please feel free to follow me on YouTube and catch the video podcast from each of the guests! Here is the link to our interview for you to watch:

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Seth Brock: Montana State National Champion on Earning Reps & Staying Ready is an episode from The Gametime Guru by Shane Larson.

This episode is 40:44 long.

This episode was published on Jan 16, 2026.

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