The Workout Witch on Somatic Healing: Reset Your Nervous System in 5 Minutes a Day

The Gabby Reece Show by Dear Media

Your chronic pain, your tight hips, your inability to wind down… a lot of it isn't just aging or overtraining. This week, I sit down with Liz Tenuto, somatic instructor and founder of The Workout Witch, to talk about wha...View more