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The Workout Witch on Somatic Healing: Reset Your Nervous System in 5 Minutes a Day artwork
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The Workout Witch on Somatic Healing: Reset Your Nervous System in 5 Minutes a Day

The Gabby Reece Show by Dear Media

Jun 15, 202601:44:26Health

Your chronic pain, your tight hips, your inability to wind down… a lot of it isn't just aging or overtraining. This week, I sit down with Liz Tenuto, somatic instructor and founder of The Workout Witch, to talk about wha...

About This Episode

The Workout Witch on Somatic Healing: Reset Your Nervous System in 5 Minutes a Day is an episode from The Gabby Reece Show by Dear Media. Your chronic pain, your tight hips, your inability to wind down… a lot of it isn't just aging or overt...

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Episode Details

Published Jun 15, 2026, 01:44:26 long, audio available.

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