Ep. 66 - Soul Goals, 2022: Goal-Setting For People Who Suck At It

This episode is a replay of a masterclass I taught in January, 2022, after realising that so many women, myself included, sucked at setting and sticking to their goals. If the old ways of goal setting aren't working for you, and you find yourself coming up against new year terror every time January rolls around, maybe it's time to rework your goal-setting process with one that doesn't suck your soul. In this episode you will hear 6 ways you can start setting goals from a place of deep, personal alignment without burning yourself out in the process. In This Episode You'll Learn About: The difference between setting goals from fear vs love How to tap into what you truly want The importance of surrounding yourself with the right people Why time to do nothing and just "be" is a necessity Why it's not advised to simply wait for motivation How to stop trying to please your parents The surprising benefits of sucking at things Goal setting methods you can probably steer clear of How systems can support your goal setting efforts What self-sabotaging tendencies actually mean How your challenges can uplift you & offer a higher perspective Goals vs projects vs tasks The necessity of boundaries Work with Anna: SELFish - join the waitlist Get my Boss of Your Boundaries course for free here Resources: Healing Self-Sabotage - 4 week digital course (lifetime access!) SELFish - live group program [Book] A Radical Awakening, Dr Shefali

You can listen to Ep. 66 - Soul Goals, 2022: Goal-Setting For People Who Suck At It online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep. 66 - Soul Goals, 2022: Goal-Setting For People Who Suck At It is an episode from The Full Circle Podcast by Anna Squelch.

This episode is 01:25:25 long.

This episode was published on Jan 18, 2022.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Full Circle Podcast when more episodes are available from the podcast feed.